Category: Meditations

Meditations Posted on

2000: Steps in Meditation on Twin Hearts

1) Cleansing The Etheric Body Through Physical Exercise

Do physical exercise for about five minutes. Doing physical exercise has a cleansing effect on the etheric body. Light grayish matter or used-up prana is expelled from the etheric body when exercising. Physical exercises have to be done to minimize possible pranic congestion since this meditation generates a lot of subtle energies in the etheric body.

2) Invocation For Divine Blessing

Invoke the Divine Blessings. Hindus pray for Shiva or Krishna or to the Guru, Christians to Jesus or Christ or Mary, Muslims to Allah, and Buddhists to Buddha.

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2000: Purple Lotus Meditation

by Sheila
The purple lotus flower is a symbol of spiritual freedom and Divine Grace.

To Buddhists, its purple color signifies Divine power, love, action and compassion. The lotus also means purity and sincerity, joy and peace. It will bring good fortune and abundance for family and friends. When placed in a southwest corner, it will bring romance and love. Its crystal form intensifies the pure divine energy and magnifies its power.

When you receive a purple crystal lotus, you will be guided to place it where you need power and clarity.

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2000: Meditation on Twin Hearts

THE TWIN HEARTS: Crown Chakra – Heart Chakra

What is Meditation on Twin Hearts?

Meditation on Twin hearts is based on the principle that some of the major energy centers or chakras are entry points or gateways to certain levels or horizons of consciousness. The Twin Hearts pertain to the heart and crown energy centers. The heart chakra is an energy center in front of a person’s chest. It is the energy counterpart to the physical heart. The heart chakra is the center for compassion, joy, affection, consideration, mercy, and other higher refined emotions.

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Special Meditation for Love and Peace

This is the 12:12 meditation.

Will probably take 15-30 minutes to complete the meditation. You can get together as groups, or do it on your own. Our hope and intent is to have a wave of this meditation love moving around the planet in continuos waves over a 24 hour period.

The suggested time to begin is at 12 minutes past 12 midnight and again at 12 minutes past 12 noon, you time zone. I know it is not possible for everyone to do this.

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2000: The Heart-Breath Meditation

By Jafree Ozwald

www.EnlightenedBeings.com

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Our resistance to the negativity causes the negativity

to perpetuate in our body, mind & world. ~Jafree

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The following meditation is an ancient technique that will change the energy of ANY negative source you are dealing with these days. The Heart is an amazing organ, both structurally & energetically. It’s always pumping IN oxygen deprived cells, and pumping OUT oxygen rich cells. Its whole job is to take in “negative” lifeless energy & send out “positive” life-giving energy.

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The Perfect Flower Meditation

a daily ritual of faith and self-renewal

I recognize myself as one with the Living Stream of the Divine creative force in the universe.

I visualize this Living Stream as a perpetual river of Love, Beauty and Light, eternally quickening my heart and rejuvenating my mind, my body and my spirit.

I know that I AM being received, nurtured and uplifted by the Divine River of God.

I AM therefore healed of any illusion of illness.

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2000: Twin Souls Meditation

Written by Ishtar Antares shared by Vjera Lopina <vlopina@filolog.hfi.hr>

In everybody of us there’s a deep yearning for that special and wonderful person with whom we can share perfect and unconditional love. This is not an utopistic fantasy, but a remembrance of an ancient state of unity between us and our twin soul. Esoterics teaches that everybody has his own twin soul and after long eons of separation now comes the time of twin souls’ reunion. We are entering namely the age of Aquarius – the age of twin souls.

So we are BUILDING A NETWORK OF LIGHT.

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2012: Dolphin Breath Meditation

Dolphin speaks to us of the breath of life, the only thing that humans cannot go without for more than a few minutes. We can live without water and food for days, but oxygen is the source of our sustenance. Within the breath we encounter the rhythm of energy that all life emits. In changing the rate or rhythmic texture of our breath, we can tap into any other life-form or creature.

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2012: Crown & Root Chakra Meditation

Here is a simple meditation process for you to strengthen and balance your chakras:

1. Sit comfortably in a chair with your feet flat on the floor (or sit in your usual meditation position,) your back upright, and your hands turned upward on your lap.

2. Begin a gentle three-part breathing technique.
First breathe into your belly, completely relaxing
your belly and allowing it to expand. Then breathe
into your abdomen, allowing it to expand. Then breathe
into the top of your lungs, allowing full expansion.
Pause for a count of three while your lungs are full
of air.