Learning to Be!
The building of the central canal all the way to the Earth Star is very important. If the central canal is not built in a uniform manner from the Earth and feet to the crown, then energy can become dispersed and congested. This can cause physical health problems, especially in the area of the torso.
Move slowly in the beginning. Once the central canal is built and your four bodies (physical, emotional, mental, and spiritual) are more purified and refined, you can move faster.
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By Jafree Ozwald
www.EnlightenedBeings.com
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Our resistance to the negativity causes the negativity
to perpetuate in our body, mind & world. ~Jafree
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The following meditation is an ancient technique that will change the energy of ANY negative source you are dealing with these days. The Heart is an amazing organ, both structurally & energetically. It’s always pumping IN oxygen deprived cells, and pumping OUT oxygen rich cells. Its whole job is to take in “negative” lifeless energy & send out “positive” life-giving energy.
a daily ritual of faith and self-renewal
I recognize myself as one with the Living Stream of the Divine creative force in the universe.
I visualize this Living Stream as a perpetual river of Love, Beauty and Light, eternally quickening my heart and rejuvenating my mind, my body and my spirit.
I know that I AM being received, nurtured and uplifted by the Divine River of God.
I AM therefore healed of any illusion of illness.
Written by Ishtar Antares shared by Vjera Lopina <vlopina@filolog.hfi.hr>
In everybody of us there’s a deep yearning for that special and wonderful person with whom we can share perfect and unconditional love. This is not an utopistic fantasy, but a remembrance of an ancient state of unity between us and our twin soul. Esoterics teaches that everybody has his own twin soul and after long eons of separation now comes the time of twin souls’ reunion. We are entering namely the age of Aquarius – the age of twin souls.
So we are BUILDING A NETWORK OF LIGHT.
Dolphin speaks to us of the breath of life, the only thing that humans cannot go without for more than a few minutes. We can live without water and food for days, but oxygen is the source of our sustenance. Within the breath we encounter the rhythm of energy that all life emits. In changing the rate or rhythmic texture of our breath, we can tap into any other life-form or creature.
Here is a simple meditation process for you to strengthen and balance your chakras:
1. Sit comfortably in a chair with your feet flat on the floor (or sit in your usual meditation position,) your back upright, and your hands turned upward on your lap.
2. Begin a gentle three-part breathing technique.
First breathe into your belly, completely relaxing
your belly and allowing it to expand. Then breathe
into your abdomen, allowing it to expand. Then breathe
into the top of your lungs, allowing full expansion.
Pause for a count of three while your lungs are full
of air.
By Sheila
The Angels are calling you to join them in joyous celebration of divine love!
Sit quietly with your feet on the floor.
Most people think they are bad at meditating.
Can’t sit still and turn your thoughts off for at least 20 minutes?
You’re not bad at meditating, you’re just a human with a brain.
Actually, most of us already meditate—we just do it accidentally. You know that feeling when you are taking a shower, and the warm water pours over your body, and you forget what you were rushing to get ready for? Time disappears for a moment, and when you step out of the shower you snap out of it.
This is a popular multi-purpose breathing meditation.