The building of the central canal all the way to the Earth Star is very important. If the central canal is not built in a uniform manner from the Earth and feet to the crown, then energy can become dispersed and congested. This can cause physical health problems, especially in the area of the torso.
Move slowly in the beginning. Once the central canal is built and your four bodies (physical, emotional, mental, and spiritual) are more purified and refined, you can move faster.
1. Say the Soul Mantra three times aloud
Soul Mantra
I am the Monad, I am the Soul
I am the Light Divine
I am Love, I am Will
I am Fixed Design
2. Say the Mantra of Unification
The sons and daughters of humanity and one and I am one with them.
I seek to love, not hate.
I seek to serve and not exact due service.
I seek to heal, not hurt.
Let pain bring due reward of light and love.
Let the soul control the outer form of life and all events, and bring to light the love that underlies the happenings of the time.
Let vision come and insight.
Let the future stand revealed.
Let inner union demonstrate and outer cleavages be gone.
Let love prevail.
Let all humanity love.
3. Build one large triangle by moving the soul star with the power of your mind and imagination diagonally downward and forward to a position one foot in front of the Earthstar (which lies under your feet and about one foot below the ground). Then move the soul star to the center of the Earthstar and back into the central canal.
4. Begin moving the soul star upward in the shape of a corkscrew, moving in a clockwise direction, widening your central canal to the desired width.
5. End the meditation by saying The Great Invocation
From the point of Light within the mind of God, let Light stream forth into the minds of humanity.
Let light descend on Earth.
From the point of Love within the Heart of God Let Love stream forth into the hearts of Humanity.
From the center where the will of God is known, let purpose guide the wills of humanity, the purpose which the Masters know and serve.
From the center which we call the race of humanity, let the plan of love and Light work out, and may it seal the door where duality/separation dwells.
Let Light and love and power restore the plan on Earth.