The Purpose of Meditation is to unite humanity worldwide to send healing intent to the ocean and its inhabitants!
This meditation is done with visualization and intention.
Read it through before you begin. After each statement, take time to close your eyes, fully visualize, and feel.
Ways to enhance meditation (not required):
- perform the meditation while standing in a body of water (barefoot on mother earth is the next best option);
- prepare for the meditation by fasting or being in silence, attune to the sea by listening to the sound of waves, whales, or dolphins.
The Meditation:
Begin by standing with your feet about hip-distance apart and your knees slightly bent. Close your eyes and take a few slow deep breaths. Imagine you are standing on the shore and breathing in the sea air.
Visualize the skies opening up and a column of white light coming down and touching you on top of the head. Gold sparkles begin coming down the column. With each in-breath, imagine the white light entering and traveling down your body until every part of you is filled with white light and gold sparkles. Feel every cell being filled and energized. Imagine that this is the universal energy of unconditional love coming to you.
When you are completely full of white light, place your right hand (if you are right-handed) out in front of you with the palm facing out. Imagine the white light with gold sparkles beginning to project out of your right palm into the ocean in front of you. (If you are not actually at the ocean, then imagine hearing and seeing the waves, hearing seagulls overhead, feeling the breeze on your face.) Send this white light energy (unconditional love) into the ocean like a beam from your outstretched palm. Imagine it beginning to excite and energize all the water molecules. You see that where it is entering the ocean, the water is beginning to glow. The glow begins to spread out in all directions.
The glow spreads and spreads until the entire ocean is glowing and there are gold sparkles popping out. Imagine that this glow is regenerating the ocean with unconditional love. This healing energy is cleaning up pollution. It is regenerating the entire eco-system from the streams that feed the lakes, to the rivers, to the oceans, all over the planet. Now, temporarily, stop sending the healing energy out of your palm. You notice that the glow continues without your needing to continue. You begin to realize that you are not the only person on the shore. There are hundreds of thousands of people all over the planet that are also standing, with their palms outstretched, sending unconditional love to the sea.
Now imagine a place in the center of your chest opening up and the white light beginning to pour out in a beam from your heart. This beam goes from your heart to the heart of another person also standing onshore sending unconditional love. Then the beam goes from their heart to another and another until there are light beams connecting the hearts of every person holding this unconditionally loving/healing intention for the ocean. The entire face of the planet is covered with light beams of love. All participating are connected and become one – one heart, one intention. Now that all the humans are connected with you, send another beam of light out of your outstretched palm toward the ocean again.
This time imagine it finding and energizing a whale or dolphin. See it enters their heart chakra and then spread through their body. Now imagine a light beam from their heart connecting with another whale or dolphin. This continues until every cetacean is connected with light beams of love. Now imagine that the light beams begin to leave the water and connect with the hearts of all the cetaceans in captivity.
All the humans and all the cetaceans are now one. At this moment, tell the cetaceans anything you wish for them to know. Let them know that there are humans that love them and want to help them. Let them know also that there are other humans who are not yet awake, who do not yet realize that we are all one – just different facets of the same diamond of God/Goddess/All That Is and what we do to another, we do to ourselves.
Let them know these unaware brothers pose a threat to them and should be avoided. Thank them for being patient with us. Send two special messages – one of love to the cetaceans in captivity, the other to the gray whales migrating north to avoid Neah Bay and the Makah Indian tribe. Finally, put out an intention that the beams of light connecting you to other humans and cetaceans continue, even when your meditation is over.
Now take a deep breath and open your eyes.