2015: 7 Essentials of Mindfulness Practice

By Dr. Frank Lipman, http://www.drfranklipman.com

Nearly twenty years ago, I did a workshop with Jon Kabat-Zinn, Ph.D., whose first book “Full Catastrophe Living” and overall teachings have had a lasting influence on me.

2015: How To Live From the Heart

 

In this outstanding video, Teal Scott explains how to move from mind space into the heart space in order to live from the heart.

The heart is the first organ to appear when we come into physical form. It is the first organ which develops in a human fetus. It is often called “the seat of the soul” because the human heart is the first interface between our non physical soul and our physical body.

2015: 10 Dynamic Ways To Communicate With Your Guardian Angel

by Dr. Kimberly Marooney

We are all cradled in the supportive and protective care of guardian angels. Our guardian angels are messengers from God, sent to guide us as we make our way through life. Think of your guardian angel as your loving companion who walks by your side, providing guidance and assistance.

As best friend, your guardian angel may come to you as the nurturing presence of a mother to comfort you in times of need, bringing inspiration and beneficial influences.

2015: Quiz – Are You a Starseed?

by Ragnarok

Are you of non-terrestrial reincarnational origin?

Since I first started doing past-life regressions a few years ago I have known that my spiritual origins are not Earth-bound. In my researches I have come to understand that there are a number of soul types here.

The one I want to talk about are “Starseeds” like me. Maybe at a later point I’ll have enough info to talk cogently on some of the others.

Starseeds are people that have their spiritual story on planets other than Earth.

2015: The Nature of Mind and the Holographic Brain

Brandon West, Contributor

What is the true nature of mind, and what is the real function of our brains?

The purpose of this article is to provide evidence that strongly indicates that you are not your brain, or your body for that matter, and that the nature of mind, of memory, and of our brains may actually be vastly different than we have been lead to believe.

Since time immemorial, man has been fascinated by the mind, leading great thinkers from Hippocrates to Descartes to ponder the nature of mind with wonder.

2015: True Beauty Isn’t Found Through Makeup

If one day every woman woke up and was happy with her self, the cosmetic industry would go out of business.
Not just women, but men too. Why do we obsess over our looks so much to the extent that we put on a mask every day to project out to the world? Sometimes we put on a physical mask; sometimes we don our psychological mask. This is our ego, our self-image. Some people identify more as their body, usually just the thin outer layer called the skin.

2015: The Keys to Discovering Your Intent

Israeli Prime Minister Benjamin Disraeli wrote, “I’ve brought myself by long meditation to the conviction that a human being with a settled purpose must accomplish it.” Every human being has a settled purpose or intent. Everyone showed up with something they were supposed to accomplish. The problem is, very few people spend any time exploring that intent. Therefore, few missions get accomplished and few people live intentionally. Below are the keys to discovering your intent.

Key 1 – You showed up knowing your intent.

Poet Rumi wrote, “There is one thing in the world that should not be forgotten.