2017: 8 Unusual Signs The Spirit World Is Trying To Contact You

The Spirit world often tries to offer us guidance. If they can’t get through, the spirits sometimes resort to some unusual tactics to make themselves heard.
Here are 8 unusual ways the Spirit world may try to contact you:
1. A song on the radio
If you keep hearing the same song on the radio, listen to the words to see if they have a message for you. Obviously, popular songs are played over and over so don’t necessarily have special meaning.

2015: 7 Essentials of Mindfulness Practice

By Dr. Frank Lipman, http://www.drfranklipman.com

Nearly twenty years ago, I did a workshop with Jon Kabat-Zinn, Ph.D., whose first book “Full Catastrophe Living” and overall teachings have had a lasting influence on me.

2014: The Power of Forgiveness

Pain, disappointment, hurt, embarrassment, and shame are emotions that are associated with all relationships; whether they are romantic or non-romantic. The most important emotion is anger. Anger, however, is a secondary emotion. No one feels angry first. Anger is a reaction to an event. For example, if your boss calls you “inadequate” aloud during a staff meeting you might feel embarrassed. Then, after your colleagues react to the statement you become angry. What if I told you it was important to forgive your boss? I can hear the mumbles now.

2014: 5 Things To Help Overcome Panic & Anxiety

I’m going to be flat out honest with you all. Over the past two years of my life I have struggled with panic and anxiety, most commonly in the form of panic attacks. At first they were always triggered by something in particular, such as an upcoming obligation or an existing challenge.