2014: Are You Always Wanting More? How Desire Can Be A Blessing In Disguise

Desire can run our entire life; desire for pleasant experiences, tastes, sounds, sensations and scenarios. We can work with these desires to see them for what they truly are, and how they take us away from present moment completeness.
The thing with desire is the “if only” mind. The wanting mind that wants what is not here. If only I had time to meditate more in the morning. If only I could be more present. If only I’d eaten less. If only I looked younger.