Every 7 Years Your Body, Mind and Spirit Evolve in These Ways

Tony Crisp, Prevent Disease
Waking Times

Are you the same person now that you were fifteen years ago? In fact, are you the same person you were just seven years ago? Most of us have heard the old saying that every cell in the body is changed over a period of seven years; but recent investigation has uncovered facts of far more significance to us as human beings. This concerns the emotional, physical and mental changes that seem to occur in approximate seven-year intervals.

2014: How to Live a Full Life and Smile Your Way Through It

“Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive it.” ~Bill Cosby
I recently had my thirty-first birthday. I am officially in my thirties. This leads to reflection; what have I accomplished with my time as an adult?

I recently started over yet again, making this the fifth state I’ve lived in seven years. I have a roommate, half of the stuff in my room is hers, and I’m temping for a living.

2014: 5 Steps to Stretch Your Comfort Zone, Take Risks, and Enjoy Them

“You can only grow if you feel awkward and uncomfortable when you try something new.” ~Brian Tracy
I’d love to be a really good public speaker. But the thought of standing up in front of an audience and giving a talk fills me with fear. I’d be able to think of nothing else for days beforehand, and upon getting onto the stage, I’d be so nervous I talked at lightning speed.

I’d love to be stronger. But every time I go to the gym, I walk straight past the free weights room.

2014: Overcoming Fear and Perceived Threats to Work Toward Your Dream

“Fear is a natural reaction to moving closer to the truth.” ~Pema Chodron

 

I awoke with a jolt. I heard the steady breathing of my sleeping partner next to me. I checked the clock; it was 3:30 AM. With a deep exhale, while rubbing the sleep from my eyes, I reached out to my bedside table to grab my phone.

 

For a moment, I hesitated. I knew that tickets went on sale at 4:00 AM New Zealand Time and that they would be going fast.

 

The U.S.

2013: The Universe is Dreaming itself Awake

by Paul Levy
When you begin to spiritually awaken, it is like waking up inside of a dream and recognizing that everything you are experiencing is nothing other than a very convincing projection, or display of your mind. The boundary between inner and outer, between dreaming and waking starts to dissolve, and you begin to realize that the same dreaming mind that is dreaming your dreams at night is dreaming your life.