I consider myself a fairly happy person in my day-to-day life, and as I recently discovered, this may be in part due to my constant (and apparently annoying) singing.
Whether it’s in the car or in my apartment, I jump at the chance to sing whenever I can. Interestingly, Time released an article exploring the beneficial health effects of singing, written by Stacy Horn, author of Imperfect Harmony: Finding Happiness Singing With Others.