Tag: excuses

Excuses Posted on

2015: These 3 Excuses Are Holding You Back

Over the years I have discovered that excuses play a major role in why we often don’t make necessary changes in our lives.
These excuses stop us from moving forward, from taking more time for ourself, from investing in our well-being and ultimately the achievement of our dreams. They keep us playing small, and prevent us from becoming the most authentic and fullest version of ourselves.
These excuses keep us stuck in habits, patterns and loops that repeat over and over again. Our life eventually goes on autopilot.
Change isn’t easy.

Fear Posted on

2014: 5 Steps to Stretch Your Comfort Zone, Take Risks, and Enjoy Them

“You can only grow if you feel awkward and uncomfortable when you try something new.” ~Brian Tracy
I’d love to be a really good public speaker. But the thought of standing up in front of an audience and giving a talk fills me with fear. I’d be able to think of nothing else for days beforehand, and upon getting onto the stage, I’d be so nervous I talked at lightning speed.

I’d love to be stronger. But every time I go to the gym, I walk straight past the free weights room.