Communication!
Don’t fear those difficult conversations that you’ve been putting off or building up in your head. Communication is key to success in all relationships. From romantic relationships to professional relationships, it is important that individuals learn to and are able to effectively communicate with each other.
Communication is particularly important during times of conflict and stress. It will prevent or even eliminate misunderstandings which can lead to unnecessary arguments. These are the times when our personal feelings and beliefs come into play and what we say is often reflected in our feelings, insecurities and limiting beliefs.