2017: 9 Types Of Pain That Are Directly Linked To Emotional States

Physical pain is directly linked to our emotional state. Life gets tough sometimes. You start to feel like you’re on an emotional rollercoaster after a bit. Those emotions can cause a decline in your physical health which leads to physical suffering. Western medicine usually neglects the link between emotions, spirit, and body. However, if you start paying more attention to the signs your body sends, and experience the links between the physical and emotional, you will […] Read More

2016: Consciousness and the Unified Field

Consciousness is the omniscient information field that connects everyone and everything…

What follows is a theoretical explanation of how energies interact in our universe to create what we know, and also what we don’t know.

Some of the content is scientifically proven, while other parts of this essay are based on my intuition.

This is not meant to be a purely scientific article, so bring your curiosity, and come along while I take a stab at explaining the unexplainable.

2015: Empathy and the Power of Reflective Listening

Empathy is a give and take process. Most of us can admit we need more empathy and acceptance from others, especially if we have healing to do on many levels. But the truth is, that if we are undernourished in our own emotional lives, overstressed and feeling like a victim to circumstances, we have difficulty offering real empathy to others.

We have to remember that when we have been in a long term state of psychological or physical trauma, the first step to healing is to listen to ourselves deep inside.

2015: 6 Good Reasons To Laugh More Every Day

Laughter really is the best medicine. I mean, we can see it all around us. We see children in the play area, running around laughing and smiling and living in the moment, while their parents sit on the side, full of the stresses of day-to-day life and only the occasional smile breaking their otherwise serious faces. People on their death beds often say they wish they had laughed more.

2014: Knowing Your Own Mind

By Wayne Dean Doyle
Epoch Times Contributor

Upon trawling my mind as to how to define what this article is trying to convey, I decided to visit the World Health Organization’s website to define the area of Mental Health and its many different forms.

The World Health Organization (WHO) defines health (and mental health) as: “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

2014: Grounding – The Ultimate Healing Technique?

By Derek Henry
Holistic Health Coach for Healing the Body

The amount of barriers to healing is a long and sordid list, with a dirty food, water and air supply sitting at the top. Combine that with a poor relationship with the sun and the earth, and true healing becomes very difficult. However, if we can reignite our connection with the earth, we may find healing becomes a lot easier.
What is Grounding?
Grounding, also known as earthing, is based on research showing that having a connection to the earth’s electrical energy promotes physical well-being.

2014: 3 Master Tips To Combat Stress

Have you ever felt the inextricable sense of dread hanging over you like a black cloud that just won’t budge? Or do you wake in the middle of the night anxious and distraught for reasons unknown?

2014: Everyday Ways You Can Lose Yourself To Find Yourself

So I’ve been thinking…

We toss around classical phrases on a daily basis. Usually, when a common phrase is thrown in my face I mentally pause to wonder where the saying originated.  Well, after it’s stuck in my head, I’m quiet for a good chunk of time because I’d caught a train of thought headed toward a reasonable theory regarding the origin of said phrase.

2014: 2 Tiny Mind Tweaks That Produce Big Changes In Your Life

It’s natural for people to get upset in response to something happening and as a result completely merging with that emotion. When you do such a thing, you straight away put your body in a low vibration and thus become a match to negative events. Let me tell you some simple ways that I’ve found to be effective in avoiding this, to help you gain full control of your emotions and ultimately your life.
It’s such a freedom to not be affected by low moods, and it’s entirely possible to do so.