Although kindness is encouraged by every major religion and is recognized as a value in many cultures, sometimes it’s reeeally hard to be kind. We all know it. In fact, at some points in our life, it feels easier to be unkind – especially when we’re not in a great place and we feel like the world is working against us. If our self-esteem is a bit shaky, or if we want to be perceived as strong by others, then sometimes we act unkindly towards people.
But – underneath – we are all vulnerable.