PREPARATION:
Quartz crystal, pictures of saints/guides/devas (nature spirits); drawing paper and coloured pencils, calm music.
We recommend that you begin and end each lesson with a short meditation of ten minutes duration, as your body and mind need to be calm and relaxed to achieve the best spiritual/psychic results.
SPIRIT GUIDES
There are both evolved and unevolved spirits who will often attempt to contact humanity. Your Personal Spirit Guides are evolved, loving beings who come into your life to help you with your life journey.