It’s natural for people to get upset in response to something happening and as a result completely merging with that emotion. When you do such a thing, you straight away put your body in a low vibration and thus become a match to negative events. Let me tell you some simple ways that I’ve found to be effective in avoiding this, to help you gain full control of your emotions and ultimately your life.
It’s such a freedom to not be affected by low moods, and it’s entirely possible to do so.