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Superfoods Posted on

Avocados as a Super Food: “It Would Be Hard to Eat Too Much”

An Avocado a Day Keeps the Doctor Away by Dr. Mercola Sometimes people have more than one serious health complication. If those problems happen to be three or more of the most prevalent risk factors for heart disease and diabetes, such as high blood pressure, high triglycerides and a large waistline, they merge into a single disorder known as metabolic syndrome. Metabolic syndrome represents one very serious illness, affecting 40 percent of the U.S. population over age 40. Scientists from the Charles E. Schmidt College of Medicine at Florida Atlantic University (FAU), conducting a review of 129 scientific studies on the topic of avocados and metabolic syndrome, now call this malady “the new silent killer.” [1] Dr. Charles H. Hennekens says: “The major factor accelerating […] Read More

Marijuana Posted on

Move Over Cotton, Say Hello to Hemp – The ‘Forbidden’ Crop That is Taking the World by Storm!

This article by Paul Fassa was originally published by RealFarmacy.com.  Allowing and encouraging domestic hemp cultivation would be a boon for small farmers, especially organic farmers. I’m talking only about industrial hemp, not medical cannabis/marijuana, which continues to prove its merits and gain acceptance Industrial hemp’s use should be a no-brainer. But it’s a complex boondoggle of legal and bureaucratic nonsense even without THC, the molecule that leads to “Reefer Madness”. Industrial hemp commercial cultivation is legal in Canada. But the USA hemp industry was pushed to the side by government connected industry insiders whose monopolies were threatened when it appeared hemp may boom and compete for the very products of their monopolist concerns. Circa 1937, the hemp industry had been given a mechanical invention gift […] Read More

Vaccine Cover-up Posted on

Why is Trump interested in vaccine safety? BECAUSE IT IS A PROBLEM.

“If the people cannot trust their government……. WHY IS IT HARD TO TRUST? CORRUPTION, COVER-UP, FRAUD, MANIPULATION, OMISSION, INADEQUATE TESTING, LACK OF ACCOUNTIBILITY AND LIABILITY, CONFLICT OF INTEREST. “If the people cannot trust their government to do the job for which it exists—to protect them and to promote their common welfare—all else is lost.”— Barack Obama National Childhood Vaccine Injury Act of 1986 protects vaccine manufacturers from liability. Consumers cannot sue them. In 2011, the U.S. Supreme Court decided in 2011 to grant drug companies immunity from liability even if their products were knowingly contaminated, stating that vaccines are an “unavoidably unsafe” product. There are over 30,000 vaccine adverse reactions reported annually on VAERS (Vaccine Adverse Event Reporting System) in the U.S. Over $3 billion […] Read More

Vitamin E Posted on

7 Healthy Reasons To Get More Vitamin E Into Your Diet

Vitamin E is a vital antioxidant that can prevent free radical damage to specific fats in the body, naturally slowing down the aging process. As an important fat-soluble vitamin, Vitamin E plays an essential role in the proper functioning of the body’s organs, the activity of enzymes and numerous neurological processes. Choosing to eat more foods rich in Vitamin E is ideal as they can help to treat and prevent diseases of the heart and blood vessels. Vitamin E is found in abundance in fruits, nuts, seeds, grains, oils and wheat germ, along with being widely available as a supplement. Here are several of the best reasons to include more Vitamin E in your diet… 1. Improves Vision Vitamin E may help with decreasing the […] Read More

Vaccine Cover-up Posted on

Doctors Who Discovered Cancer Enzymes In Vaccines All Found Murdered

These doctors all shared the same trait; they discovered that the Nagalase enzyme protein was being added into vaccines administered to humans. VIA| So apparently the holistic doctors who were all being killed in Florida had found out via their research that the nagalase enzyme protein is INTENTIONALLY being added to the population via immunizations. Nagalase STOPS vitamin D from binding to the Gc protein. This completely strips a human being’s body of it’s natural ability to kill cancer cells. Nagalase is a protein that’s also created by all cancer cells. This protein is also found in very high concentrations in autistic children. And they’re PUTTING it in our vaccines!!   This prevents the body from utilizing the Vitamin D necessary to fight cancer and […] Read More

Cleanses Posted on

Cleanse And Detox Your Lungs With These Foods

Smokers, ex-smokers or anyone that is around smoke – today is your lucky day. And now you probably ask yourself – why? Well, that’s easy to answer! In this article we’re going to show you the best way to cleanse your lungs from smoking! Oh yeah, and we really think that it’s time to help your lungs that work 24 hours a day, 7 days a week to keep you breathing and keep you alive. These foods will help you cleanse your lungs and improve their function! And you should be very careful – don’t wait until it’s too late! Don’t wait until you experience breathing problems. This means that you should start this process today and you will love how you feel in just […] Read More

Exercise Posted on

The Workout that Science Designed – In Only 7 Minutes!

Don’t get us wrong—we’re all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout prove you can get in a great workout with very little time and equipment. But one issue with relying on body weight as resistance is that it can get a little tricky to work the muscles of your back body—you know, your upper and lower back, glutes, and hamstrings. “It’s easier to find bodyweight exercises that include squatting and pushing than pulling and hinging,” says Noam Tamir, certified personal trainer and owner of TS Fitness. “These exercises are great; however, they mainly strengthen areas that are already dominant and promote short, tight muscles in the front of the body, leading to poor posture, possible injury, and aesthetic imbalances.” […] Read More

Aging Posted on

Are You Impatient? It’s Probably Aging You Faster!

Are you impatient? You might be aging faster due to shorter telomeres. Researchers discovered that women who scored as more impatient on a common psychology test have cells that show signs of more rapid aging. In a new study conducted by National University of Singapore, researchers reveal that for young women seeking longevity, just a little more patience may help you live longer. In their paper published in Proceedings of the National Academy of Sciences, the team describes the results they found. Researchers investigated the possible long-term health consequences of patience in a large group of 1,158 healthy young participants. The participants were asked a series of questions that involved instant or delayed contentment. In fact, participants had to play an economic game in which […] Read More

GMO Coverup Posted on

Monsanto Don’t Want You to Know – Many Foods You Eat Found to Have 1,000 Times The ‘Safe’ Limit of Glysophates!!

A FDA-registered food safety laboratory tested iconic American food for residues of the weed killer glyphosate (aka Monsanto’s Roundup) and found ALARMING amounts. Just to give you an idea of how outrageous these amounts are, independent research shows that probable harm to human health begins at really low levels of exposure – at only 0.1 ppb of glyphosate. Many foods were found to have over 1,000 times this amount! Well above what regulators throughout the world consider “safe”. Just to give you an idea of how outrageous these amounts are, independent research shows that probable harm to human health begins at really low levels of exposure – at only 0.1 ppb of glyphosate. Many foods were found to have over 1,000 times this amount! Well […] Read More

Aerobic Training Posted on

Mayo discovers high-intensity aerobic training can reverse aging processes in adults

ROCHESTER, Minn. — Everyone knows that exercise is good for you, but what type of training helps most, especially when you’re older — say over 65? A Mayo Clinic study says it’s high-intensity aerobic exercise, which can reverse some cellular aspects of aging. The findings appear in Cell Metabolism. Mayo researchers compared high-intensity interval training, resistance training and combined training. All training types improved lean body mass and insulin sensitivity, but only high-intensity and combined training improved aerobic capacity and mitochondrial function for skeletal muscle. Decline in mitochondrial content and function are common in older adults. High-intensity intervals also improved muscle protein content that not only enhanced energetic functions, but also caused muscle enlargement, especially in older adults. The researchers emphasized an important finding: Exercise […] Read More