CDC Getting Dozens Of Calls ‘About People Who Are Ill After Traveling In Africa’

Should we be alarmed that the CDC has received “several dozen calls” from hospitals around the country “about people who are ill after traveling in Africa”?  As you will read about below, a lot more Ebola testing has been going on around the nation than we have been hearing about in the mainstream media.  I can understand the need to keep people calm, but don’t we have a right to know what is really going on?  And the media has also been very quiet about the fact that Ebola is now potentially spreading to even more countries.  As you will read about below, a Liberian man just died from Ebola in Morocco, and a man that traveled to Saudi Arabia from Sierra Leone on Sunday […] Read More

25 Critical Facts About This Ebola Outbreak That Every American Needs To Know

What would a global pandemic look like for a disease that has no cure and that kills more than half of the people that it infects?  Let’s hope that we don’t get to find out, but what we do know is that more than 100 health workers that were on the front lines of fighting this disease have ended up getting it themselves. The top health officials in the entire world are sounding the alarm and the phrase “out of control” is constantly being thrown around by professionals with decades of experience. So should average Americans be concerned about Ebola?  If so, how bad could an Ebola outbreak in the U.S. potentially become?  The following are 25 critical facts about this Ebola outbreak that every […] Read More

THE EBOLA HAS LANDED

This morning I received an early call from a friend that informed me that a special meeting was held at the Pentagon about the outbreak of Ebola. In the briefing it was announced that two American patients infected with Ebola would be treated in Atlanta Georgia. Officials say the victims; Dr. Kent Brantly and Nancy Writebol are at Emory University Hospital in a special containment facility provided by the CDC. Sources told CNN that Brantly and Writebol are described as being in grave condition but are stable after their health worsened overnight. Many Americans see this as risky and are quick to believe that it may place the country in danger, but of course we are being told that doctors, nurses and staff are trained […] Read More

This Is What Is Going To Happen If Ebola Comes To America

If the worst Ebola outbreak in recorded history reaches the United States, federal law permits “the apprehension and examination of any individual reasonably believed to be infected with a communicable disease”.  These individuals can be “detained for such time and in such manner as may be reasonably necessary”.  In other words, the federal government already has the authority to round people up against their will, take them to detention facilities and hold them there for as long as they feel it is “reasonably necessary”.  In addition, as you will read about below, the federal government has the authority “to separate and restrict the movement of well persons who may have been exposed to a communicable disease to see if they become ill”.  If you want to […] Read More

Meditation for Students

Meditation makes you an excellent student.  Today, most students are faced with the alarming rise of classroom stress arising from various causative factors such as demanding academic achievement standards, social anxiety & depression and school violence. Schools and students can take advantage of the immense benefit of meditation to help the students get better grades and be better students. Here is how meditation can benefit students in high school and colleges: Improved Concentration Frequent meditation exercises can help students concentrate better and have more mental focus. Young adolescents and college-going students may easily get bored and may have difficulty concentrating on certain classroom tasks and homework. But with increased relaxation and regular ease of mental pressure that comes with mediation, students can develop greater alertness […] Read More

Benefits of Meditation for the Elderly

Meditation is an age-old practice that has been used to quiet the mind and attain a higher spiritual experience. In the recent past, new findings show that meditation is beneficial to the elderly in a number of great ways. More and more doctors now believe that meditation is one of the best tools for mental, emotional and physical health of the elderly. Here, we look at the top five Benefits of Meditation for the Elderly: Improves Memory Meditation activates the hippocampus and the frontal lobe areas of the brain, which serve the role of maintaining both long term and short term memory. Continuous meditative exercise means a better long and short term memory recall that includes retrieving long lost memories. Meditation also affords the elderly […] Read More

4 Tips for Your First Yoga Class

We are all very nervous at our first yoga class, not knowing what to expect. When it all kicks off, it can be confusing: a strange language (Sanskrit), people who seem to know what they’re doing, suddenly we’re experiencing physical and emotional sensations which are kinda foreign to us, it’s all a bit more challenging than we expected, and there’s a lot to take in! We’ve all been there, so here are some tips to help you enjoy your first yoga class. 4 Yoga tips for beginners Here are a few tips to help with your first class: 1. Arrive Early Check out the space, make yourself familiar with the area you will be practicing in. Put your mat where you feel comfortable. Some people […] Read More

Why meditation can help you

It doesn’t make sense when you are told to retreat relax and meditate when in a financial crisis. It’s rather reasonable that you don’t settle down until you come out of that huge financial burden that is tolling down on you. Meditation? Ooh please no! It has been said that people who don’t meditate are often more ignorant and are susceptible to making careless rushed choices that plunges them in a deeper trouble than the one they are in. This is why it’s important to free your mind and relax when in a financial crisis. It will help a million miles and you will be amazed at how quickly you will be able to harness your mental strength again and come up with strategic points […] Read More

Meditation for the Family

Why is Meditation for the family important? Perhaps families should take more keen attention on meditation and how it can Foster positive relationships in the family. Meditation today is something that is rarely exercised because of the rapid change in lifestyles that leaves no room for retreating and relaxing and hence meditation. There is need to pause and recollect ourselves in the midst of a busy lifestyle that has the toll of budgets, deadlines, expectations duties, deadlines, etc . Importance of meditation for the family Meditation for the family today will help in fostering the mental and physical health of the children and the parents together as a unit. You have probably heard of many instances of family complaining of back pains after work, after […] Read More

Importance of Meditation in Sports

Sports are about action. If its athletics, we just want to see the athlete in the track and hear the fired shot from the gun and see the race begin. If it’s on a football field we just want to hear the referee blow his whistle to signify the beginning of a football match. Most of us are interested with the action that sports erupts and are oblivious of the preparation and the mental state that needs to be harnessed in the backstage . Meditation in sports is equally important as the sport itself. It’s not only important to win a game, but it’s equally important that you harness the required mental capacity to win the game. Don’t make a mistake of thinking that as […] Read More