Category: MSG

MSG Posted on

Why the Food Industry is Not Your Friend

In fact, if I were asked to sum up healthy weight control (and feeling good) in just ONE SENTENCE, here’s what I’d write: Prepare and cook your own food at home. Do not buy pre-prepared food of any kind. Buy only the meat, the fish, the vegetables, and learn to cook and serve them, like your Momma and Grandma did! The food industry doesn’t give a damn about your health. They have a totally different agenda: make money. That’s done by selling you as much food as possible and with the maximum profit margin possible. Translated that means sell you tons of worthless junk, that doesn’t cost as much to manufacture as “real” food does to grow or collect. But people are not totally stupid […] Read More

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2005: MSG – The Slow Poisoning Of America

MSG Hides Behind 25+ Names, Such As ‘Natural Flavoring.’ MSG Is Also In Your Favorite Coffee Shops And Drive-Ups (9-12-5). I wondered if there could be an actual chemical causing the massive obesity epidemic, so did a friend of mine, John Erb. He was a research assistant at the University of Waterloo in Ontario, Canada, and spent years working for the government. He made an amazing discovery while going through scientific journals for a book he was writing called “The Slow Poisoning of America”. In hundreds of studies around the world, scientists were creating obese mice and rats to use in diet or diabetes test studies. No strain of rat or mice is naturally obese, so the scientists have to create them. They make these […] Read More

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2008: What Foods Should I Avoid

MSGTruth.org 11-26-8 We have attempted to give you a comprehensive list of what to avoid. You can see by the length of this list that most fast food establishments should be avoided – the worst offender by far is KFC®. It should become obvious as well, that the foods most likely to give someone an MSG reaction at ANY restaurant are: CHICKEN and SAUSAGE products, RANCH dressing, PARMESAN items, GRAVY, and DIPPING SAUCES and fries with any kind of seasoning on them except plain salt. FLAVORED salty snack chips that are usually sold with sandwiches are a problem – ESPECIALLY Doritos ® and Cheetos ® and items with cheese powder added. At regular restaurants, you want to avoid PARMESAN encrusted ANYTHING, SOUPS  CAESAR  salad, FISH SAUCE […] Read More