Wheat Contains Not One, But 23K Potentially Harmful Proteins

Most folks don’t realize that when we are talking about health problems associated with wheat, or gluten, we are not talking about a monolithic entity, a singular “bad guy,” solely responsible for the havoc commonly experienced as a consequence of consuming this grain. After all, how could just one villain cause the 200+ different clinically observed adverse health effects now linked in the biomedical literature to wheat consumption? No, the problem is that “gluten” is an abstraction, and in its perceived singularity profoundly misrepresents the true extent of the problem, much in the way that the tip of an iceberg does not convey the massive threat submerged below … Gluten is the Latin name for “glue,” and signifies the doughy complex of proteins within the […] Read More

Gluten-Free Movement is No Fad – Here’s Why it Can Benefit Anyone

Sayer Ji, Green Med Info If listening to your body has lead you to identify gluten as a health problem and you feel better after removing it, a new study adds to an already extensive body of research that the rapidly expanding gluten free movement is not a fad as critics claim.  The gluten free (GF) movement has taken on powerful momentum in the past few years, with GF labeled products estimated to balloon to about 7 billion dollars globally by 2019. And so, with any popular dietary pattern promising beneficial changes in health and well-being, as well as challenging both centuries old beliefs in the value of wheat and their producer’s and manufacturer’s bottom line, the growing popularity and perceive health benefits of the […] Read More