The overuse of antibiotics is already at an alarming level – worldwide. It is resulting in the creation of pathogens called “superbugs” – that are resistant to many antibiotics prescribed today; killing off friendly bacteria in the gut and weakening the overall strength of the immune system. Now, new evidence is showing that the prescription of antibiotics by dentists is contributing to the spread of Clostridium difficile (C. diff) – a potentially deadly infection. And all too often, say researchers, these antibiotics are prescribed needlessly. The evidence for this public health issue was just presented at IDWeek 2017. Overprescription of antibiotics cause unwanted health outcomes The symptoms of C. diff infection include severe diarrhea and other gastrointestinal issues. The Minnesota Department of Health (MDH) has […] Read More
Category: Health
You’ve seen them and maybe you’ve bought them, cartons and plastic bottles of orange juice labeled “freshly squeezed.” But there are some relatively unknown trade secrets that will question the validity of these marketing claims for orange juice. “Freshly squeezed” does not mean they are not highly processed. Let’s start with the obvious. Almost all juices, including orange juice, are pasteurized. That’s an FDA requirement to ensure we don’t get the bugs that cause gastrointestinal (GI) diseases such as E. coli and Salmonella. Pasteurization involves heating, and heating harms nutrients, especially enzymes. Enzymes are vital as metabolic catalysts. They help vitamins and minerals function as nature intended. Thus they are often more important than the vitamins and minerals themselves. When they don’t get properly metabolized […] Read More
Ginger originated from China, but now it has spread worldwide and its popularity is growing. The common use of its root is as a spice, however, because of its healing effects, many people utilize it for medicinal purposes. Here are highlighted some of the effects that it has on the human body: 1.Fights cancer cells The doctors at the UMCCC (University of Michigan Comprehensive Cancer Center) found that the ginger is able to destroy ovarian cancer cells in a speed that is higher and safer compared with the platinum-based chemotherapy. According to the reports, the people who ingest ginger rhizomes have lower levels of an intestine and colon inflammation, thus reducing the risk of getting colon cancer. 2.Reduces inflammation The compound gingerol in the ginger […] Read More
Sing me home. I would like to share a few highlights of my recent week long ayahuasca retreat. It is in no way a complete accounting of the experiences but I felt that these particular ones may be of interest to others. It was the most powerful, terrifying, unspeakably beautiful, and ultimately transforming experience of my life without any close comparison. I am an electrical engineer in my mid 50s who has been in a long and seemingly fruitless search for spiritual fulfillment. Starting from a Catholic background, I went through a range of meditations, varied religions, reading channeled material, sacred geometry, attempting altered states, yoga, etc. Pretty much throw a dart at a pathway, and I have done some hiking there. In my state […] Read More
If you frequently suffer from colds, you need to do something to strengthen your immune system. Sergei Bubnovsky is a professor from Moscow who has an innovating new technique that can help you improve your immunity and overall health. According to the professor, soaking your legs in an ice-cold bath for 10-15 seconds after coming home from work can reinforce your immune system and prepare it for the fight against colds, flu and even prevent cancer! Also, a study from England found that taking daily cold showers increased the numbers of disease-fighting white blood cells (compared to people who took hot showers). The investigators at Britain’s Thrombosis Research Institute suggested that as the body tries to warm itself during and after a cold shower, metabolic […] Read More
The following is an excerpt from The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy, which was released by Hachette Book Group. Which foods do you find most addictive? That’s the question University of Michigan researchers asked. The idea was, which foods lead you to lose control over how much you eat? Which ones are hard to limit? Which ones do you eat despite negative consequences? The researchers surveyed 384 people and here is what they found: Problem food #5 is ice cream. Problem food #4 is cookies. Chips and chocolate were tied for #3 and #2. But the most problematic food of all was — drum roll, please — pizza. Yes, gooey cheese melting over […] Read More
For those without automatic dishwashers, we resort to the tried and true method of water, a sponge, dish soap, and a little elbow grease. Although these soaps make our dishes look clean, they can be filled with toxic ingredients that are harmful to our bodies. Every house contains at least one type of dish soap we use every day. However, most of these products are full of harmful chemicals that can put your health at risk and increase the risk of several diseases and conditions. Some dish soaps contain too much fragrance, while others are rich in formaldehyde, silicate salts, sulfuric acid and ammonium sulfate. All these compounds are highly dangerous and have been related to several serious diseases. What are the Dangers of Palmolive? […] Read More
Some might think that it’s too good to be true. Does cannabis really kill brain cancer cells? Clinical trials on humans are awaiting results, but recent research gives hope. Scientists have been testing THC as a natural tumor-killer for nearly two decades. Their findings will take you by surprise. Cannabis and brain cancer A group of Spanish researchers has been searching for cannabis-based cancer treatments for nearly two decades. The team is from the Complutense University of Madrid. Thus far, some of their experiments have been nothing short of miraculous. The team, lead by Professors Guillermo Velasco and Manuel Guzman, are testing cannabinoid treatment’s ability to kill glioma cells. Gliomas make up 80% of all malignant brain cancers. In fact, it’s one of the most […] Read More
Superfoods are a pretty overrated phrase, but here are four foods that can be called “super.” “Superfood” is a popular buzzword you’ve probably seen on health blogs, in grocery stores, and from well-meaning friends. And every year, there’s a new trending “superfood”. Whether the latest fad is a rare fruit from the Amazon or a seed that cures every disease known to man, most superfoods build on hype, not evidence of real health benefits. So although there’s no such thing as a “superfood”, we’ve put together a shortlist of four foods that have substantial evidence behind them. 1. Dark berries Dark berries, including blueberries, are a rich source of anthocyanins and pterostilbene. Anthocyanins are thought to be the probable reason why dark berries can influence […] Read More
The race is on to own cannabis, and companies like Bayer, Monsanto and Scotts Miracle-Gro are working feverishly to devise ways of patenting this natural medicinal plant. If they succeed, the landscape of legal weed will change forever in favor of corporate monopolies and quality control empires which will crush diversity in this thriving cash crop. For lawn, garden and agrochemical companies to want in on the growing cannabis market is no surprise, for it’s the fastest growing trend this industry has ever seen, as even noted by the CEO of Scotts. “Jim Hagedorn, CEO of Scotts Miracle-Gro, has even said that he plans to “invest, like, half a billion in [taking over] the pot business… It is the biggest thing I’ve ever seen in […] Read More