Here is the list of Genetically Modified Foods – get ready to clean out your pantry! FOR A FULL LISTING OF NON-GM FOODS, the link is posted here for the Truefoodnow website. Prepare to blow chunks, this list is shocking. A few general observations: The availability of Non GM food vs. GM food is about 50/50. Most “brand name,” products and corporate giants genetically modify their foods. Most foods listed under the “non-genetically modified,” section are not well known and are not considered “mainstream.” baby food Nabisco (Phillip Morris) Arrowroot Teething Biscuits Infant formula Carnation Infant Formulas (Nestle) AlSoy Good Start Follow-Up Follow-Up Soy Enfamil Infant Formulas (Mead Johnson) Enfamil with Iron Enfamil Low Iron Enfamil A.R. Enfamil Nutramigen Enfamil Lacto Free Enfamil […] Read More
Category: Health
Modern-day diets high in hydrogenated vegetable oils instead of traditional animal fats are implicated in causing a significant increase in heart disease and cancer. Extracted from Nexus Magazine, Volume 6, Number 1 (December 1998 – January 1999). PO Box 30, Mapleton Qld 4560 Australia. editor@nexusmagazine.com Telephone: +61 (0)7 5442 9280; Fax: +61 (0)7 5442 9381 From our web page at: www.nexusmagazine.com © 1998 by Mary G. Enig, PhD MGEnig@aol.com & © 1998 by Sally Fallon SAFallon@aol.com In 1954 a young researcher from Russia, named David Kritchevsky, published a paper describing the effects of feeding cholesterol to rabbits.1 Cholesterol added to vegetarian rabbit chow caused the formation of atheromas – plaques that block arteries and contribute to heart disease. Cholesterol is a heavyweight molecule – an alcohol or a sterol […] Read More
By Leda Fair In the late 1960’s, President Nixon declared a ³ war on cancer ². Despite the inception of this campaign to develop cures for cancer, mainstream medicine has made little to no progress in their desperate struggle to win this war. Current trends point out just how ineffective current treatment methods are: ¬ 1,308,000 new cases of cancer, and 607,000 deaths in 1996 ¬ Most frequently diagnosed for women  breast cancer ¬ Most frequently diagnosed for men  prostate cancer ¬ Leading cause of cancer death  still lung cancer ¬ Primarily a disease of older people, 71% of new cancers and 80% of deaths occur in people over 60 ¬ Increase in size and aging of population has meant a more […] Read More
Magnesium deficiency is common and deadly. Diuretics, heart conditions, exercise, and the ECA stack influence magnesium status. The processing of food results in large losses of vital nutrients. For example, white bread contains about 40% less magnesium than whole wheat bread. In addition, since World War II, the amount of magnesium in our food has steadily declined due to farming methods and the use of fertilizers that only replenish nitrogen, phosphorus, and potassium (9-BK). Thus, there is reason to doubt whether even the best diet can provide an optimum amount of magnesium. In light of all this, it is amazing that Big Brother actually tells people NOT to take supplements. Lets face it, Big Brother can tell people to eat 3,000 servings of fresh vegetables […] Read More
Coriander seeds have a health-supporting reputation that is high on the list of the healing spices. In parts of Europe, coriander has traditionally been referred to as an “anti-diabetic” plant. In parts of India, it has traditionally been used for its anti-inflammatory properties. In the United States, coriander has recently been studied for its cholesterol-lowering effects. Control of Blood Sugar, Cholesterol and Free Radical Production Recent research studies (though still on animals) have confirmed all three of these healing effects. When coriander was added to the diet of diabetic mice, it helped stimulate their secretion of insulin and lowered their blood sugar. When given to rats, coriander reduced the amount of damaged fats (lipid peroxides) in their cell membranes. And when given to rats fed […] Read More
Dr. Cass Igram Dr. Cass Igram is a physician, educator and author of over 10 books, including his latest, ”The Cure is in The Cupboard. He is considered the world”s leading authority on Down in the Trenches I spent the better part of 1995-1996 investigating the therapeutic values of wild Oregano, and publishing the first book on its health benefits called, The Cure is in The Cupboard. I call wild Oregano nature”s most versatile essential oil. Oregano oil is a power-house for: Fighting yeast, fungus (skin and blood-born) Knocking out allergies, hay fever and sinusitis And stopping infections (cold and flu). I learned about its strength first hand, as I suffered from a blood-born fungal infection that incapacitated me several years ago. I had to […] Read More
It has only been in the last two to three decades that research into the workings of the immune system has really taken off. Before this, the immune system was not completely ignored by the established medical community; it was used as an indicator of one”s health status. Remember your “white count” tests? A high white blood cell count told the physician that your body was fighting an infection. Beyond that, it pretty much was not only ignored, but abused, especially considering the innumerable medical procedures and drug therapies that suppress the immune system-some procedures actually decimating it. In the fifties, tonsillectomies (removals of tonsils) were standard procedure. The tonsils happen to be one of the first line of defenses against disease, and are your […] Read More
MOST people would not object to living a few years longer than normal, as long as it meant they could live those years in good health. Sadly, the only proven way to extend the lifespan of an animal in this way is to reduce its calorie intake…….’, ‘All you can”t eat Mar 31st 2005 From The Economist print edition Even a slight decrease in calories may lead to longer lifespans MOST people would not object to living a few years longer than normal, as long as it meant they could live those years in good health. Sadly, the only proven way to extend the lifespan of an animal in this way is to reduce its calorie intake. Studies going back to the 1930s have shown […] Read More
From Dreams Obscure Often, dreamers don’t pay attention to the colors in their dreams. However, focusing more attention on this aspect of dreams may help lead to a more accurate and fulfilling interpretation. For example: A dreamer dreams of a statue, which falls from its place on a mantle and crashes to the floor. Seems pretty broad, huh? However, if the dreamer recalled that the statue was green, then one possible interpretation could be that the dreamer’s jealousy is leading to destructive ends. If a certain color continuously reappears in your dream, it may be time for you to figure out exactly what that color could represent. Your subconscious is most likely trying to comment on something by using that particular color as a symbol. […] Read More
The dreams which we remember and are able to describe are those which occur just as we are falling asleep or just as we are beginning to awaken. It is during these times that our conscious mind is partially active and in a state to receive impressions which are retained by the memory. Frequently, however, these impressions are so faint that they are remembered only for a short time. We may remember a dream for a few minutes when we wake up in the night, but the next day, it is entirely forgotten. On the other hand, there are dreams which are so vivid, and which impress themselves so very strongly upon us, that we can recall them and describe them in detail years afterwards. […] Read More