Don’t get us wrong—we’re all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout prove you can get in a great workout with very little time and equipment. But one issue with relying on body weight as resistance is that it can get a little tricky to work the muscles of your back body—you know, your upper and lower back, glutes, and hamstrings. “It’s easier to find bodyweight exercises that include squatting and pushing than pulling and hinging,” says Noam Tamir, certified personal trainer and owner of TS Fitness. “These exercises are great; however, they mainly strengthen areas that are already dominant and promote short, tight muscles in the front of the body, leading to poor posture, possible injury, and aesthetic imbalances.” […] Read More
Category: Health
A FDA-registered food safety laboratory tested iconic American food for residues of the weed killer glyphosate (aka Monsanto’s Roundup) and found ALARMING amounts. Just to give you an idea of how outrageous these amounts are, independent research shows that probable harm to human health begins at really low levels of exposure – at only 0.1 ppb of glyphosate. Many foods were found to have over 1,000 times this amount! Well above what regulators throughout the world consider “safe”. Just to give you an idea of how outrageous these amounts are, independent research shows that probable harm to human health begins at really low levels of exposure – at only 0.1 ppb of glyphosate. Many foods were found to have over 1,000 times this amount! Well […] Read More
Most people think vitamin C is helpful to fend off colds, sore throats and sinus infections. Though vitamin C certainly boosts immune system functionality, it does plenty more for the human body. Recent research indicates this vitamin is also important in the quest to combat cancer. Though there are numerous cancer therapies available, the majority cause unpleasant side effects. Some such treatment modalities are even toxic. In certain cases, cancer does not respond to the treatment modality, leaving doctors puzzled as to the next course of action. At the moment, the medical community believes cancer stem-like cells are responsible for cancer’s return and metastasis. This is precisely why doctors and cancer patients across the globe are welcoming vitamin C as a cancer cell-killer with open […] Read More
Article via Organic Titanic In the latest of dozens of studies proving the healthful benefits of cannabis, researchers in Canada found not only can marijuana be effective in managing pain, but it can reduce a user’s dependency on tobacco, alcohol, and can replace a number of prescription medications — including antidepressants. Weed, they also found, simply isn’t the “gateway drug” politicians and detractors have claimed it is for decades. Published in the International Journal of Drug Policy, the study — comprised of 271 participants enrolled in Canada’s Marihuana for Medical Purposes program — is considered one of the first to evince how cannabis can help alleviate substance addiction. “[T]his study is the first to specify the classes of prescription drugs for which cannabis is used […] Read More
By Alex Pietrowski via Waking Times Ostensibly, the purpose of adding the fluoride to public drinking water supplies is to improve dental health in the community, yet even the U.S. Government had to modify this claim by lowering the national fluoride levels in 2015, citing increases in dental fluorosis. In 2012, a major Harvard study found that public water fluoridation poses a risk to the developing intelligence of children, essentially lowering the IQ of those in communities with public water fluoridation. This study invigorated the public debate on this issue, yet, fluoridation continues, despite the known risks, and all the while, scientific evidence continues mounts in the case against fluoride. A new study published in December of 2016 by the International Society of fluoride Research in New Zealand, entitled, Developmental neurotoxicity of […] Read More
Believe it or not, marijuana actually has a long-standing use in Native American traditional medicine and was considered a cure-all in the early days of modern western medicine. In fact, the plant was only outlawed from hospitals and doctor’s offices in the mid-1900s. Thankfully, marijuana is gaining more and more traction in the United States as a respected medicinal treatment. Many people have even come forward with testimonies of having cured themselves of cancer thanks to the powerful plant. However, the U.S. Food and Drug Administration has not yet approved Cannabis as a treatment for cancer or any other medical condition, but many states have legalized its medicinal use (1). Ironically, although the FDA refuses to recognize its value, cannabis-derived drugs like as dronabinol and […] Read More
This article by Sean Adl-Tabatabai originally appeared at Your News Wire. A team of scientists from Yale University have found disturbing evidence of a link between vaccines and various neurological disorders. The team of researchers from the Yale School of Medicine and Penn State College of Medicine say that children aged between 6-15 who receive vaccinations are at greater risk of being diagnosed with certain neuropsychiatric disorders than their non-vaccinated counterparts. A team of scientists from Yale University have found disturbing evidence of a link between vaccines and various neurological disorders. The team of researchers from the Yale School of Medicine and Penn State College of Medicine say that children aged between 6-15 who receive vaccinations are at greater risk of being diagnosed with certain neuropsychiatric disorders than their non-vaccinated counterparts. Robert F. Kennedy’s new article! Should I Get […] Read More
Marijuana has gone mainstream, as evidenced by the spread of the use of marijuana as a medicine, and now outright legalization in some places is turning peoples’ heads and hearts to a vision where marijuana is perceived as good. Now available in print, I am very happy to announce the New York publication of my book Healing with Medical Marijuana, now available on Amazon. In it one can find total support for the use of marijuana—even for rest and relaxation. Researchers are still struggling to understand how it impacts the body but anyone can use marijuana and see for themselves how it affects their pain and disease conditions. In a new 400-page analysis of the current state of scientific knowledge on the health risks and […] Read More
NaturalNews| “It’s time to take your medicine, honey.” “But Mom, it’s making me feel weird and horrible, and I’m not getting any better.” “Well, it’s what the doctor prescribed, so it’s what we have to do.” Have you ever been told to listen to your gut? There’s a reason for that. Actually, several reasons. Many “Western” medicines are made in laboratories using chemicals and are highly experimental, and worse yet, they’re never tested on humans, except when they’re actually prescribed, applied, or injected into them. Humans are the ultimate guinea pigs in America, while Big Pharma pockets trillions in profit. How did this all come to be? Simple answer: After WWII, Nazi scientists were hired fresh out of prison to work on pharmaceuticals, vaccines, chemotherapy, […] Read More
A former “chief propagandist” for the Drug Enforcement Agency (DEA), now turned cannabis advocate, made startling comments at the recent Marijuana for Medical Professionals Conference in Denver, Colorado. There, Belita Nelson described what many of us suspected – the DEA is corrupt to the bone and full of lies. “Marijuana is safe, we know it is safe. It’s our cash cow and we will never give up,” Nelson said to the audience of doctors and nurses, describing the modus operandi of the DEA. Illegally Healed reports: “Nelson represented the DEA in the international media from 1998 to 2004. She did regular appearances on the talk show circuit, including the Oprah Winfrey show and Nightline, espousing the dangers of cannabis. Today she advocates for its medical […] Read More