Peppermint and Ginger Tea Recipe Type: Teas Cuisine: Beverages Author: Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 1 cup It’s energizing, cooling, a natural decongestant, and it creates a positive healing energy in any toxic negative environment. Good for sensitive delicate stomachs and good for immune system. Ingredients In a mug, pour boiling hot water over 2 tsp. fresh mint leaves, rinsed 1/2 tsp. fresh cut ginger, rinsed 2 tsp. fresh squeezed lemon juice 1 tsp. maple syrup or your favorite organic unrefined sweetener Instructions Let the hot tea steep for 30 minutes until the herbs blend well and is very potent. When the aroma fills the air and the tea […] Read More
Category: Recipes
Want a natural pick-me-up that also boosts memory within 20 minutes? New research confirms that peppermint tea increases short-term and long-term memory. Next time you head into an important meeting or you are giving a speech, you might consider drinking a cup of peppermint tea. Why, you ask? Because peppermint tea can increase short-term and long-term memory – within twenty minutes. Peppermint tea tested against for memory and cognition In a release from the British Psychological Society’s Annual Conference in Nottingham, researchers have found that peppermint tea can immediately increase short- and long-term memory. The researchers, Dr. Mark Moss, Robert Jones and Lucy Moss from the UK’s Northumbria University, tested 180 healthy people. They were randomly selected to drink peppermint tea, chamomile tea or hot […] Read More
Master tonic Recipe Type: Tonic Cuisine: Beverages You may want to wear gloves during the preparation, especially when handling hot peppers, because it is difficult to get the tingling off your hands! Be careful, its smell is very strong, and it may stimulate the sinuses instantly. Ingredients 24 oz /700 ml apple cider vinegar (always use organic) ¼ cup finely chopped garlic ¼ cup finely chopped onion 2 fresh peppers, the hottest you can find (be careful with the cleaning – wear gloves!!!) ¼ cup grated ginger 2 tbsp grated horseradish 2 tbsp turmeric powder or 2 pieces of turmeric root Instructions Combine all the ingredients in a bowl, except for the vinegar. Transfer the mixture to a Mason jar. Pour in some apple cider […] Read More
Green Juice Recipe Type: Juicing Cuisine: Beverages Serves: 1 Their nutrients are absorbed quickly and efficiently, and the amount of nutrients going into your body is increased exponentially. You are increasing your water consumption because many of the vegetables used in juicing have a high water content. Drinking juice gives your digestive system a break and assists with gut health, which is linked to overall mental well-being. Ingredients 1 English Cucumber 1/2 Bunch Celery 1/2 Bunch of Lacinato or Dino Kale 1/2 Lemon Peeled 2-3 Apples Optional add ins: small handful of cilantro, parsley or dandelion OR 1 small nub of ginger. Instructions Cut up all ingredients and put through a good quality juicer, to get the best yield an auger style juicer works very […] Read More
Inflammation Buster Mask Recipe Type: Masks Cuisine: Natural Cures Have you ever experienced a puffy face in the morning that doesn’t seem to leave, no matter how many splashes of cold water you go through? If you’re a person with food allergies this can be a common side effect, and it often comes with redness and inflammation that can make your skin a bit sensitive. No matter what the root cause of your inflammation may be, this mask can soothe and calm your skin for days. Ingredients – 1 tbsp. bentonite clay – 1 tsp. turmeric – 1 tsp. aloe vera gel – 1 drop lavender essential oil – apple cider vinegar (enough to make a paste consistency to your liking) Instructions Bentonite Clay – […] Read More
Linoleum, Tile, and Stone Floor Cleaning Recipe Type: Cleaner Cuisine: Floor Linoleum and tile floors can also be cleaned with vinegar and water. The ratios vary according to preference from 1/4 cup of vinegar to a one-to-one ratio of vinegar to water. Ingredients 1/4 cup white vinegar 1/4 cup baking soda 1 tablespoon liquid dish soap 2 gallons hot water Add a few drops of essential oil, if desired Instructions Rinsing is not required, but if streaking occurs, rinse. Do not use lemon juice, vinegar or other acids on marble, limestone, or travertine. To wash these floors, use a squirt of liquid soap (such as castile soap or dish soap, not detergent) in your bucket of water and wet mop. Rinse. Too much soap will […] Read More
Cough & Throat Relief Recipe Type: Colds & Flu Cuisine: Tonics Take 1/4- 1/2 tsp. per hour at the onset of symptoms. Ingredients Solvent: 100-proof vodka/brandy 2 parts mullein leaf 1 part licorice root 1 part wild cherry bark 1/2 part ginger root Instructions Mix 3.2.2310 Related articles 1970: Donnie Iris Grandma’s Spice Cake Nettle Tea
Cold & Fever Buster Recipe Type: Colds & Flu Cuisine: Sublingual Take 1/4 – 1/2 tsp. per hour at the onset of symptoms. Ingredients Solvent: 100-proof vodka/brandy 1 part elder flower and elder berry 1 part peppermint leaf 1 part yarrow flower and leaf Instructions Mix 3.2.2310 Related articles DEA Steals Cash From Innocent Black Man Who They Claim ‘Must Be A Drug Dealer’ The Mysterious Lost Gold of the Australian Outback US Spends $20 Million on Missile to “Destroy Any Target in the World in One Hour” The Sacred Symbols of Mu 6 2002: Kentucky Train Collision with Disk UFO Extraterrestrial Found in Russian Lab – Alien or Human? Exploring American Monsters: Georgia
Super Support Recipe Type: Colds & Flu Cuisine: Sublingual Take 1/4- 1/2 tsp. per hour at symptom onset. Ingredients Solvent: 100-proof vodka/brandy 2 parts echinacea root, flower and leaf 2 1/2 parts turmeric 1 cultivated goldenseal root (Use cultivated goldenseal; this herb has been over-harvested.) Instructions Mix 3.2.2310
Homemade Tattoo Balm Recipe Recipe Type: First Aid Cuisine: Balms & Salves Infuse oils for the salve with calendula, which is good for healing and anti-inflammatory; and chamomile, which is soothing and itch relieving. Lavender essential oil was used, because it calms inflamed skin and provides some pain relief, too. The beeswax makes it more salve-like by thickening it a bit, but beeswax has some anti-inflammatory properties, as well. Ingredients 4 oz of equal parts sunflower oil & apricot kernel oil (infused with calendula & chamomile flowers) ½ oz beeswax pastilles 20 drops lavender essential oil Instructions Fill a small jar halfway with equal parts of calendula and chamomile flowers, then fill the jar the rest of the way with sunflower and apricot kernel oils. […] Read More