Cholesterol-Buster Shake
Recipe Type: Drinks
Cuisine: Beverages
Serves: 2
Ingredients
- 1 1/2 cups low-fat vanilla soy milk
- 1/2 cup omega-3 enriched orange juice
- 1 tablespoon almond butter
- 1 tablespoon ground flaxseed
- 1 cup sliced frozen strawberries
- 1 cup frozen papaya
- 1 tablespoon honey
Instructions
- Garnish: chopped almonds sprinkled on top and a whole, fresh strawberry on the side of each glass.
Serving size: 1 Calories: 341 Fat: 8.6 g Saturated fat: 1.4 g Carbohydrates: 57 g Sodium: 155 mg Fiber: 4.9 g Protein: 12 g Cholesterol: 11 mg
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