It seems that every day a new health or fitness regimen comes along promising to change your life. Well, move over fads and trends because we’re transporting back to a system that has been around for over 5,000 years. Reintroducing, Ayurvedic medicine. Ayurveda is a Sanskrit term that means “the science of life,” and it originated in northern India 5,000 years ago. It is one of the world’s oldest holistic healing systems and is based on the belief that health and wellness depend on a balance between the mind, body, and spirit. In Ayurveda, everything on earth is connected, according to WebMD. Ayurvedic medicine is a medicinal system that is similar to traditional Chinese medicine, also a major influencer today in Western culture. Ayurvedic […] Read More
In fact, if I were asked to sum up healthy weight control (and feeling good) in just ONE SENTENCE, here’s what I’d write: Prepare and cook your own food at home. Do not buy pre-prepared food of any kind. Buy only the meat, the fish, the vegetables, and learn to cook and serve them, like your Momma and Grandma did! The food industry doesn’t give a damn about your health. They have a totally different agenda: make money. That’s done by selling you as much food as possible and with the maximum profit margin possible. Translated that means sell you tons of worthless junk, that doesn’t cost as much to manufacture as “real” food does to grow or collect. But people are not totally […] Read More
Is fluoride bad for you? Should you be concerned about sodium fluoride being in your water or toothpaste? Learn why Sweden, Norway, Austria, Finland, China and more countries have banned fluoride. How did fluoride get approved for use in the United States and what are the health effects? Learn everything you need to know about fluoride and what you can do. Click “show more” to learn more about fluoride. Related articles This October The World Will Change: “China Is Preparing For Something Big” The Middle Class In Canada Is Now Doing Better Than The Middle Class In America Who’s Tripping up the Designs of the Global Corporatocracy? Sweden Runs Out Of Garbage: Only 1% Ends Up In Landfills Denmark Just Produced 140% of Its […] Read More
Older adults with deficiencies in vitamin D experience more rapid cognitive decline over time than those with adequate vitamin D levels. a study published Sept. 15 in the Journal of the American Medical Association-Neurology, Joshua Miller, professor of nutritional sciences at the Rutgers School of Environmental and Biological Sciences, found that people with low levels of vitamin D experienced rates of cognitive decline at a much faster pace than people with adequate vitamin D status. “There were some people in the study who had low vitamin D who didn’t decline at all and some people with adequate vitamin D who declined quickly,” said Miller. “But on average, people with low vitamin D declined two to three times as fast as those with adequate vitamin […] Read More
Marco Torres, Prevent Disease The world is slowly but surely turning the page on one of the most fundamental rights we have on this Earth–the right to consume, cultivate and possess a plant. That right has been stripped away from many populations globally for decades. Days after voters in the US state of Ohio rejected a proposal to legalise cannabis for recreational use, Mexico has ruled that pot, whether smoking, consuming or cultivating is a fundamental human right. The Mexican Supreme Court ruled by 4 to 1 that banning the consumption and cultivation of cannabis for personal use violates the human right to free development of one’s personality. “This vote by Mexico’s Supreme Court is extraordinary for two reasons,” says Hannah Hetzer of the […] Read More
Natasha Longo, Prevent Disease The beloved tomato is the one fruit many still think is a vegetable. Few also realize that tomatoes were one of the first commercially available genetically modified (GM) crops ever. Under the guise of incorporating healthier and concentrated natural compounds, GM tomatoes are about to make a comeback on new research that aims to pack in the same amount of resveratrol as 50 bottles of red wine into one tomato. Earlier forms of this GM crop included the transgenic tomato (FlavrSavr) which had a “deactivated” gene. This meant that the tomato plant was no longer able to produce polygalacturonase, an enzyme involved in fruit softening. The premise was that tomatoes could be left to ripen on the vine and still […] Read More
All women face the threat of heart disease. But becoming aware of symptoms and risks unique to women, as well as eating a heart-healthy diet and exercising, can help protect you. Although heart disease is often thought of as a problem for men, more women than men die of heart disease each year. One challenge is that some heart disease symptoms in women may be different from those in men. Fortunately, women can take steps to understand their unique symptoms of heart disease and to begin to reduce their risk of heart disease. Heart attack symptoms for women The most common heart attack symptom in women is some type of pain, pressure or discomfort in the chest. But it’s not always severe or even […] Read More
Train the body to depend on a vaccine and it will do just that. Train the body to face disease, build immunity through clean air, water and food, and you will build incredible strength, cognition and natural immunity. These are my observations over the past five years, ditching pharmaceuticals, while facing sickness and strengthening natural immunity. You are more powerful than led to believe. Solely focusing on specific pathogens with unclean vaccines will make the body more susceptible to other diseases in the long run. Advancing human immunity should not be about the focus of individual diseases and the fear of death. Progressing human immunity should dive into the science of the human microbiome, the power of plant medicine and adaptogens. The commensal bacteria […] Read More
A new genetic analysis of human gut bacteria is turning up some really weird critters—so weird, in fact, that some biologists are speculating we’ve found an entirely new domain of life. … here’s why it’s even being discussed: In the past ten years, new genomic technologies have, for the first time, enabled scientists to explore our microbiome—that trove of invisible critters that live on us and in us. Microbiome research is quite literally rewriting the textbooks on human biology, as we learn that everything from our mouths to our intestines to our skin is, in fact a complex and diverse ecosystem. Hell, we’re even surrounded in a personal cloud of bacteria. By some estimates, the human cells in your body are vastly outnumbered by […] Read More
Colbert Calls Out Ohio Gov. Kasich: You’re ‘Ruining People’s Lives’ by Locking Them Up For Marijuana
Stephen Colbert recently took on Ohio Governor and GOP presidential candidate John Kasich, over the Ohio marijuana legalization debate. The recent initiative to legalize marijuana in Ohio ultimately failed, after a group of corporate investors tried to amend the state constitution to prohibit entrepreneurs from getting in on the pot trade. The bulk of Ohio voters do, however, support marijuana legalizations, but not if it is tied to a corporate get-rich-quick scheme. “I know this is a dirty word when you’re running in the Republican primary, but you seem reasonable,” Colbert said on The Late Show. “We have a huge drug crisis in this country,” Kasich said. “Is it really pot, the drug crisis?” Colbert stopped him, adding that, “lots of people are going to jail for […] Read More