NaturalNews| Big Food is at it again, fooling us with false advertisements to make us buy food we don’t want to consume. Most of today’s consumers are increasingly health conscious and want to avoid products that contain health-damaging ingredients. High fructose corn syrup (HFCS) is one of the substances that has made a bad name for itself. This questionable sweetener – which is much cheaper than regular sugar, and extends the shelf life of processed products – has been linked to many health problems such as heart disease, obesity, dementia, diabetes, cancer and liver failure. For this reason, many consumers have begun to check food labels and steer away from foods containing HFCS. But manufacturers have come up with a sneaky way to fool their customers so […] Read More
Tag: American Society for Nutrition
A strong immune system is vital for staying health. Getting enough sleep, exercising, and good nutrition are all things that support your immune system. Conversely, running on a sleep deficit, living a sedentary lifestyle, and eating unhealthy foods will make your immune system weak. Let’s take a look at some of the absolute worst types of food for your immune system. Foods That Destroy Your Immune System Nutrition is a factor when considering the strength or weakness of your immune system. Eating whole, organic foods that are free of additives and chemicals provide the best nutrients without any toxins. This is the food that nourishes your body and supports immune function. But not all foods do that, let’s look at the 5 that are the […] Read More