When I was a little girl, probably only about 3 or 4 years old, I had the unfortunate luck of getting bitten by a nasty spider. Thankfully, the critter wasn’t anything too awful that I had to be rushed to the hospital, but it sure wasn’t fun. But to tell you the truth, I quickly forgot all about the pain, and to this day only remember one thing: the strange home remedy my mom used, which she learned from her mom, to make the swelling go down and get me back in better spirits. It might sound strange, but I can tell you firsthand that slicing up a raw potato and wrapping an Ace bandage around the affected area really does the trick! After sleeping […] Read More
Tag: Antioxidant
“Giving up junk food.” “Getting off the sofa.” “Quitting smoking.” These are the common, and beneficial, lifestyle changes that many people adopt when they become serious about avoiding heart disease and cancer. But, what about poor oral health? (does your doctor appreciate the danger?) I understand: making an appointment with a licensed dental hygienist just doesn’t have the same sense of urgency as seeing your cardiologist for a checkup – but, maybe it should. When it comes to preventing chronic, life-threatening diseases, maintaining good oral health may be one of the more important things you can do. Sadly, there are literally millions and millions of people that walk uninformed about how gum disease can set the stage for six serious diseases. Keep in mind, these […] Read More
Smokers, ex-smokers or anyone that is around smoke – today is your lucky day. And now you probably ask yourself – why? Well, that’s easy to answer! In this article we’re going to show you the best way to cleanse your lungs from smoking! Oh yeah, and we really think that it’s time to help your lungs that work 24 hours a day, 7 days a week to keep you breathing and keep you alive. These foods will help you cleanse your lungs and improve their function! And you should be very careful – don’t wait until it’s too late! Don’t wait until you experience breathing problems. This means that you should start this process today and you will love how you feel in just […] Read More
It’s probably safe to say that most of us don’t consider our blood when we sit down to eat, or at least, maybe not directly. But our blood flow can affect all aspects of our health, in ways you might not expect it to. For instance, healthy, steady blood flow is needed for digestion, healthy circulation that leads to good heart health, energy, and even helping remove wastes that can become stagnant and contribute to weight gain and acidic pH levels in the body. Circulation of blood is also important for maintaining a healthy body temperature. Blood flow is improved through all forms of movement, along with certain foods and drinks in our diet. Dry brushing and showering can also stimulate blood flow, but when […] Read More
a Conversation with Agricola by Michael Astera Part II: (Bad) Science and the (Hopeful) Future Agricola: Let’s get back to “Why Organic isn’t Really Working and How it Can.” Q. Absolutely. And after that background I think I have a pretty good idea of how it can. It has something to do with minerals, doesn’t it? (Laughing) Agricola: You got it. It has a lot to do with minerals and it has a lot to do with pulling all the different pieces together. Right now we have a lot of different viewpoints, a lot of different pieces of information, and, unfortunately, a lot of different “sects” in agriculture and gardening, all of them seemingly determined to prove that they’re right and everybody else is wrong. […] Read More