Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926. However, jump to the present and we’re seeing a significant uptick — especially with youth. Pharmaceutical drugs tend to be the classic treatment for treating anxiety (as well as the biggest money maker). Cognitive therapy is a common approach as well. Those with a holistic bent often turn to meditation, yoga, massage and other relaxation techniques. Music therapy has also been used with some success. But now neuroscientists in the U.K. have zeroed in on a single song that results in a dramatic 65 percent reduction […] Read More
Tag: Anxiety
In this video Luke Rudkowski interviews Gary Michael Null an American talk radio host and author who advocates for alternative medicine and naturopathy. The two discuss the importance of mental health and the affects of the brain on the human body. To find out more about Gary Null check out http://www.garynull.com/ Related articles Channeling The Powers Of Nature: An Interview With A Naturopath 9 Things Many Americans Just Don’t Grasp (Compared to the Rest of the World) 2005: Asthma explained by common allergy to milk and dairy products Knowing Your Own Mind Hear Special Operations Officer Claim That The CIA Is Funding ISIS (VIDEO) Over 100,000 Homeless People Have Been Moved Into Homes & It Isn’t Stopping There! One Of The Most Profound Movements Ever! […] Read More
Let’s face it. Oftentimes, you pretend to be physically or emotionally tough, but however ‘lionhearted’ you believe you are, there is still ‘chicken heartedness’ in you. People have different trigger thresholds, the point at which fear develops into a full-blown phobia. The fear of height, open spaces, driving – you may now battling against these jitters as everyone is no exception to feeling afraid of anything. Check out the fears behind these bizarre phobias you may not even know you have: Nomophobia – The fear of losing a mobile phone You checked your pockets and found out your phone wasn’t there. Then, you realized you left it at home. You began to worry about the texts and calls you’re missing out because it’s not in your hands. […] Read More