6 Proven Benefits of Apple Cider Vinegar

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is Apple Cider Vinegar. It is claimed to lead to all sorts of benefits, some of which are supported by science. This includes weight loss, lower blood sugar levels and improved symptoms of diabetes. Here are 6 health benefits of apple cider vinegar, that are supported by scientific research. 1. High in acetic acid, which has potent biological effects Vinegar is made in a two-step process, related to how alcohol is made (1). The first step exposes crushed apples (or apple cider) to yeast, which ferment the sugars […] Read More

Bullet proof immune system – how to not get a cold ever

You don’t have to catch the next flu. With the right combination of supplements, in most cases, you can knock out, or radically lesson the severity of an infection. If an illness is caught early enough, even people who eat a lousy diet can treat it with the right supplements before they feel really sick. Infection remedies include virus, bacteria, fungus, and most of the parasites that make us sick. Believe it or not, candida (a type of fungus) can give us the same symptoms as a bacterial or viral infection, and many times people have multiple infections at once causing flu like symptoms. The only way to properly prepare your immune system to be as strong as possible is to have a diet and […] Read More

Cleanse Your Colon And Lower Blood Pressure With This Concoction Made Of Only Two Ingredients

Keeping your blood pressure normal and your colon clean is of great importance for your overall health. Here we are presenting a concoction made of only two ingredients that will help you do this in a natural way. Apple cider vinegar and honey are powerful ingredients that are rich in potassium and magnesium, which help to regulate the levels of sodium in the blood and to normalize blood pressure. Apple cider vinegar is well known folk remedy associated with many beneficial effects such as: lower blood sugar levels, weight loss, heart health and cancer protection. Honey also contains a treasure of nutritional and medicinal value. It boosts memory, alleviates allergies, helps with insomnia, heals cough and sore throat, treats wounds and burns and much more. […] Read More

How to Remove Plaque Without Going to the Dentist

by healthyfoodstar We all know that when it comes to removing plaque, the dentist will do the job perfectly. However, there are many natural recipes through which you can get rid of plaque at home. 1st recipe: Ingredients needed: 30 grams of walnut husks Water Method of preparation: Put the walnut husks in a bowl, add the water and place the mixture on fire. Cook for 15 minutes. Soak your toothbrush in the resulting mixture and wash your teeth for 5 minutes. Repeat this procedure in the morning, afternoon and evening. 2nd recipe: Ingredients needed: 4 tablespoon of sunflower seeds 4 tablespoon of linden flower 1 liter of water Method of preparation: Put the ingredients in a bowl, cover them with water and place the […] Read More

Make Your Own Natural QuikClot (VIDEO)

In a post-disaster environment, paramedics and medical response teams are inundated with emergency calls and assign degrees of urgency to emergency calls. If your call is not on the list of priority medical issues, then you will have to wait. Those who understand this know that in these times of crisis, we must become our own medics and know how to treat medical emergencies during disaster events. Stopping a critical life threatening bleed is paramount in an emergency situation and, in some cases, takes precedence over airways and breathing.  This is one of those medical issues that you need to know how to care for. One product that preppers like to have on hand are the Celox or QuikClot like bandages that help stop this type of excessive bleeding. These wound […] Read More

Ozonated Olive Oil Promotes Oral Health

The use of oxygen in complementary therapies has been gaining momentum in recent years, particularly in the area of dentistry. While ozonated olive oil has many practical and effective uses, such as supporting skin health, research has shown it to be especially helpful for periodontal disease. Gingivitis, typically caused by diets laden with sugar and refined carbohydrates, is a growing issue today. One recent study is revealing just how powerful ozonated therapy can be in the area of teeth and gum health. If you’re currently suffering from any type of dental issue, you may want to continue reading. Olive Oil: A Potential Complementary Periodontitis Approach Ozone therapy isn’t an entirely new concept in dentistry. Previous research and medical reviews have discussed the importance of ozone […] Read More

63 Uses of Vinegar

1.Arthritis tonic and treatment; 2 spoonfuls of apple cider vinegar and honey in a glass of waterseveral times daily. 2.Thirst-quenching drink: apple cider vinegar mixed with cold water. 3.Sagging cane chairs: sponge them with a hot solution of half vinegar and half water. Place thechairs out in the hot sun to dry. 4.Skin burns: apply ice cold vinegar right away for fast relief. Will prevent burn blisters. 5.Add a spoonful of vinegar to cooking water to make cauliflower white and clean. 6.Storing cheese: keep it fresh longer by wrapping it in a vinegar-soaked cloth and keeping it ina sealed container. 7.Remove stains from stainless steel and chrome with a vinegar-dampened cloth. 8.Rinse glasses and dishes in water and vinegar to remove spots and film. 9.Prevent […] Read More