Tag: Autoimmune disease

Superfoods Posted on

Eating Citrus Fruits Lowers Risk of Dementia by 23 Percent, Study Finds

(NaturalHealth365) New research is indicating that eating more oranges, grapefruits and other citrus fruits could help to offset the effects of age-related cognitive impairment and dementia. The research was conducted by scientists at Tohuku University in Japan. Keep in mind (no pun intended), that these benefits of eating citrus fruits were found to be substantial. In fact, there was as much as a 23 percent average risk reduction for getting Alzheimer’s disease and other forms of dementia. Not bad, when you consider the alternative of eating unhealthy foods, less brain function and the final years of life on all sorts of ineffective pharmaceutical drugs for dementia. Daily consumption of citrus fruits minimize your risk of dementia The study looked at over 13,000 older and elderly […] Read More

Diary Posted on

Why Butter Is Better

by Sally Fallon and Mary G. Enig, PhD http://www.westonaprice.org/foodfeatures/butter.html When the fabricated food folks and apologists for the corporate farm realized that they couldn”t block America”s growing interest in diet and nutrition, a movement that would ultimately put an end to America”s biggest and most monopolistic industries, they infiltrated the movement and put a few sinister twists on information going out to the public. Item number one in the disinformation campaign was the assertion that naturally saturated fats from animal sources are the root cause of the current heart disease and cancer plague. Butter bore the brunt of the attack, and was accused of terrible crimes. The Diet Dictocrats told us that it was better to switch to polyunsaturated margarine and most Americans did. Butter […] Read More