Avocados as a Super Food: “It Would Be Hard to Eat Too Much”

An Avocado a Day Keeps the Doctor Away by Dr. Mercola Sometimes people have more than one serious health complication. If those problems happen to be three or more of the most prevalent risk factors for heart disease and diabetes, such as high blood pressure, high triglycerides and a large waistline, they merge into a single disorder known as metabolic syndrome. Metabolic syndrome represents one very serious illness, affecting 40 percent of the U.S. population over age 40. Scientists from the Charles E. Schmidt College of Medicine at Florida Atlantic University (FAU), conducting a review of 129 scientific studies on the topic of avocados and metabolic syndrome, now call this malady “the new silent killer.” [1] Dr. Charles H. Hennekens says: “The major factor accelerating […] Read More