It seems that every day a new health or fitness regimen comes along promising to change your life. Well, move over fads and trends because we’re transporting back to a system that has been around for over 5,000 years. Reintroducing, Ayurvedic medicine. Ayurveda is a Sanskrit term that means “the science of life,” and it originated in northern India 5,000 years ago. It is one of the world’s oldest holistic healing systems and is based on the belief that health and wellness depend on a balance between the mind, body, and spirit. In Ayurveda, everything on earth is connected, according to WebMD. Ayurvedic medicine is a medicinal system that is similar to traditional Chinese medicine, also a major influencer today in Western culture. Ayurvedic medicine […] Read More