Tag: Coconut oil

Oils Posted on

25 Ways To Use Oregano Essential Oil For Health And Wellness

Five years ago, if someone were to mention the use of oregano essential for health and wellness purposes I would have looked at them cross-eyed.  Although well versed in the benefits of essential oils, for one reason or another, oregano essential oil was nowhere to be found on my radar screen.  Oregano for wellness?  Although I grow it in my yard and use it in pasta dishes and on pizza, I had never considered it to have healing qualities. Moving forward in time, as I began to toss out conventional over-the-counter remedies, I discovered that Oregano essential oil has some amazing qualities.  Not only that, it is inexpensive and can be effectively used in so many ways that like lavender, it should be called the […] Read More

Food Posted on

2014: 7 Foods Experts Said Were Bad For Us That Turned Out To Be Healthy

These foods have gone from being considered healthy to unhealthy to not just healthy but even essential.In the future, when we’re zipping around the biosphere on our jetpacks and eating our nutritionally complete food pellets, we won’t have to worry about what foods will kill us or which will make us live forever. Until then, we’re left to figure out which of the food headlines we should take to heart, and which should be taken with a grain of unrefined, mineral-rich sea salt.  Low-fat or high-fat? High-protein or vegan? If you don’t trust what your body tells you, remember that food science is ever evolving. Case in point: The seven foods below are ancient. But they’ve gone from being considered healthy (long ago) to unhealthy […] Read More