The Not-So-Sweet Story Of The Sugar Conspiracy

by PROFKEITH In the 1970s, anyone but an idiot was listening seriously to the emerging evidence that sugar was a major killer. The really smart ones didn’t get at all distracted by the saturated fat story (I’ve campaigned that we need saturated fat for brain health for over 40 years). The major star of this emerging science was a Brit: John Yudkin, founding Professor of the Department of Nutrition at Queen Elizabeth College, London. He tackled the sugar issue head on, with a sensational book, with an equally sensational title (“Pure, White and Deadly” 1972). Pure, White and Deadly was written for a lay readership. Its intention was to summarize the evidence Yudkin had gathered since at least 1957, showing that the consumption of sugar […] Read More

One in Three Deaths from Cardiovascular Disease is Preventable

By Dr. Mercola About one in every three deaths in the US is attributed to cardiovascular disease, which includes heart attacks and stroke. In the US, the most common type of heart disease is coronary artery disease (CAD), which can lead to heart attack. Even though the death rate from cardiovascular diseases has declined by 29 percent between 2001 and 2010, it’s still the number one cause of death in the US. According to a new report1 from the US Center for Disease Control and Prevention (CDC), about 800,000 Americans die from cardiovascular disease annually. A quarter of these deaths—or about 200,000—could be prevented through simple lifestyle changes, and more than half (6 out of 10) of the preventable heart disease and stroke deaths happen […] Read More