Eating Dates Produces Powerful Health Benefits, Religion and Science Agree

Since biblical times, dates were to believed to possess profound healing properties, but only now is science catching up to confirm our distant ancestors knew exactly what they were talking about. When we apply the complementary lenses of modern scientific investigation and ancient wisdom, dates begin to look like both a holy- and a super-food of immense value. Here’s a neat example. From the Koran to Clinical Trials: Dates for Better Birthing In the Koran, the central holy book of Islam, Allah instructs the Virgin Mary to consume dates when she gives birth to Jesus.[1] And so, not surprisingly, dates are commonly referred to within the Islamic tradition as beneficial to pregnant women. We might chalk this up as “pre-scientific” magical thinking without basis in […] Read More