Getting up in the morning means drinking a cup of fresh coffee for many people. Many just drink a glass of water. But, did you know how beneficial a glass of warm water is for your organism? A glass of water in the morning offers you plenty of health benefits. It’s an amazing way to start your day with. These are some of the best benefits: 1. It Alleviates Pain A glass of warm water helps you against a swollen, irritated and dry throat. It will also help you relieve the pain temporarily. This can be especially helpful during the mornings when you have a dry throat. The pain will reduce instantly. Warm water also soothes cramps and relaxes the muscles of your stomach, too. […] Read More
Health & Spirituality in the New Age