If this world of cleansing, organic food, and tools for health and healing are new to you, start by improving your diet. Once you make beneficial changes in your diet and are ready to go further, a Colon Cleanse is the perfect next step. This short cleanse is easy. The plan is designed as a three, five or seven day cleanse. If you are confident about your ability to extend the cleanse and your licensed alternative health care practitioner agrees, you may do so. During the Colon Cleanse, you will become familiar with the basic food preparations and procedures necessary for any cleanse. Basic skills include: juicing, making homemade whole fruit smoothies, vegetable soups, steamed vegetables, salads and satisfying vegetable dishes. With a little practice, […] Read More