Alfalfa, also known as “king of the herbs,” was one of the first herbs known to man. It is native to Asia and was brought to North America around 1850. Today this plant is common all over the United States and Canada. The ancient Arabs called alfalfa the “father of all foods,” and it continues to function as an important food today. The ancient Chinese decided that what was good food for the cattle must be good for the people too. Soon traditional Chinese physicians were using this herb to stimulate the appetite and to treat digestive problems, especially ulcers. Alfalfa CDC (Photo credit: Wikipedia) Traditionally, alfalfa was used in India to soothe arthritis pain and to prevent fluid retention. The pioneers also used this […] Read More