If you frequently suffer from colds, you need to do something to strengthen your immune system. Sergei Bubnovsky is a professor from Moscow who has an innovating new technique that can help you improve your immunity and overall health. According to the professor, soaking your legs in an ice-cold bath for 10-15 seconds after coming home from work can reinforce your immune system and prepare it for the fight against colds, flu and even prevent cancer! Also, a study from England found that taking daily cold showers increased the numbers of disease-fighting white blood cells (compared to people who took hot showers). The investigators at Britain’s Thrombosis Research Institute suggested that as the body tries to warm itself during and after a cold shower, metabolic […] Read More
Tag: Health
When I was a little girl, probably only about 3 or 4 years old, I had the unfortunate luck of getting bitten by a nasty spider. Thankfully, the critter wasn’t anything too awful that I had to be rushed to the hospital, but it sure wasn’t fun. But to tell you the truth, I quickly forgot all about the pain, and to this day only remember one thing: the strange home remedy my mom used, which she learned from her mom, to make the swelling go down and get me back in better spirits. It might sound strange, but I can tell you firsthand that slicing up a raw potato and wrapping an Ace bandage around the affected area really does the trick! After sleeping […] Read More
Parasite infections can be treated with the help of various herbs. The first thing you should do in these cases is to optimize the function of your immune system with their help, and then treat parasites. There are many symptoms of parasite infections and the most common include: Recurring yeast infections like Candida Loss of appetite Headaches Constant hunger Chronic fatigue Mood disorders: depression, anxiety, restlessness, suicidal thoughts, irritability Bleeding gums Strong cravings for processed foods and sugary foods Food allergies and sensitivities Anemia or iron deficiency Skin ailments like lesions, acne, hives, ulcers, rashes, weeping eczema, itchy dermatitis, sores, etc. Nervousness Breathing issues Teeth grinding and drooling during sleep Memory problems Sexual dysfunction in men/menstrual cycle problems in women Sore/stiff joints Itching – especially […] Read More
There is no greater natural resource on this earth than water. As the sustenance of all life, water keeps every living and breathing organism, every plant, every animal and every human being on this planet alive. In the same way that without air to breathe, without water we humans cannot sustain life for more than a few days. Due to global warming, widespread drought and increasingly polluted water systems, the projected availability of clean freshwater in years to come to meet the rising demands of a growing global population is among the most daunting human challenges of this century. By 2025 a 17% increase in global water demand is projected just for increasing agriculturally produced food. By the same year 2025, the growing global population […] Read More
Listed below are four lethal connections between Big Pharma and some of our most popular consumer products, of which all consumers deserve to be made aware. Nestlé and Prometheus Therapeutics & Diagnostics Nestlé is the world’s largest food & beverage corporation, owning more than 2,000 brands in 191 countries. The vast majority of Nestlé’s profits come from dairy-centric products. Some of their most popular brands include Gerber Baby, Nesquik Chocolate Milk, Toll House, Kit Kat, Crunch Bar, Hot Pockets, DiGiorno, Lean Cuisine, and Dreyer’s Ice Cream. Nestlé also owns the pharmaceutical company Prometheus Therapeutics and Diagnostics, whose message to doctors is: “Prometheus is your partner in helping patients with chronic digestive disorders live active, healthy lives.” Celiac disease is one of today’s most prevalent and […] Read More
Alkaline foods help in balancing the pH levels in our body thereby reducing chances of chronic diseases like diabetes, arthritis and severe heart conditions. They protect the healthy cells in our body and balance the essential mineral levels. Consuming too much acidic or processed food can create an imbalance in the pH levels leading to Acidosis. Foods rich in alkali help in balancing the mineral (like calcium, phosphate, magnesium etc.) ratio which is crucial for building bones and maintaining lean muscle mass. Alkaline food also reduces hypertension and the chances of stroke. Furthermore, our body’s immune system is strengthened and the chance of getting cancer is reduced. Here is a list of some organic foods rich in alkali which can help you maintain good health: […] Read More
These doctors all shared the same trait; they discovered that the Nagalase enzyme protein was being added into vaccines administered to humans. VIA| So apparently the holistic doctors who were all being killed in Florida had found out via their research that the nagalase enzyme protein is INTENTIONALLY being added to the population via immunizations. Nagalase STOPS vitamin D from binding to the Gc protein. This completely strips a human being’s body of it’s natural ability to kill cancer cells. Nagalase is a protein that’s also created by all cancer cells. This protein is also found in very high concentrations in autistic children. And they’re PUTTING it in our vaccines!! This prevents the body from utilizing the Vitamin D necessary to fight cancer and […] Read More
Smokers, ex-smokers or anyone that is around smoke – today is your lucky day. And now you probably ask yourself – why? Well, that’s easy to answer! In this article we’re going to show you the best way to cleanse your lungs from smoking! Oh yeah, and we really think that it’s time to help your lungs that work 24 hours a day, 7 days a week to keep you breathing and keep you alive. These foods will help you cleanse your lungs and improve their function! And you should be very careful – don’t wait until it’s too late! Don’t wait until you experience breathing problems. This means that you should start this process today and you will love how you feel in just […] Read More
Don’t get us wrong—we’re all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout prove you can get in a great workout with very little time and equipment. But one issue with relying on body weight as resistance is that it can get a little tricky to work the muscles of your back body—you know, your upper and lower back, glutes, and hamstrings. “It’s easier to find bodyweight exercises that include squatting and pushing than pulling and hinging,” says Noam Tamir, certified personal trainer and owner of TS Fitness. “These exercises are great; however, they mainly strengthen areas that are already dominant and promote short, tight muscles in the front of the body, leading to poor posture, possible injury, and aesthetic imbalances.” […] Read More
By Dr. Mercola Photobiology is the therapeutic use of light to improve health. In this interview, Dr. Alexander Wunsch, one of the leading experts in photobiology, explains the historical significance of photobiology. I recently interviewed him about the dangers of light-emitting diode (LED) lighting. That interview has nearly three-quarter of a million views at this point. If you haven’t seen it already, please take a look, as that interview went into some very practical, real world aspects of photobiology. Here, we focus on the historical component to help you get a better appreciation of its potential. Historical Use of Light Therapy Light has been used therapeutically for thousands of years. Humans have not only evolved to adapt to sunlight, but also to the influence of […] Read More