Tag: Health

Meditation Posted on

Why meditation can help you

It doesn’t make sense when you are told to retreat relax and meditate when in a financial crisis. It’s rather reasonable that you don’t settle down until you come out of that huge financial burden that is tolling down on you. Meditation? Ooh please no! It has been said that people who don’t meditate are often more ignorant and are susceptible to making careless rushed choices that plunges them in a deeper trouble than the one they are in. This is why it’s important to free your mind and relax when in a financial crisis. It will help a million miles and you will be amazed at how quickly you will be able to harness your mental strength again and come up with strategic points […] Read More

Hair & Skin Posted on

Top 5 Everyday Personal Care Products You Can Make Yourself

Many people are moving over to natural, plant-based, organic personal care products and for good reason! There are many reasons to start making your own products, here are a few: 1.) It is beneficial for your health to limit the amount of exposure of toxic chemicals to the skin. 2.) It is also beneficial to the environment as less toxins will be going down the drains. 3.) You will be producing less waste from bottles and other packages. 4.) Over time, if enough people started doing this it could help put an end to animal testing. 5.) Making your own everyday personal care products can be very economical over time. 6.) It can be fun to customize and experiment with your favorite smells and oils. 7.) […] Read More

Medical Posted on

This Phenomenon Could Replace Some Pharmaceutical Medications & Produces Remarkable Results

To demonstrate the true power of our thoughts, let us consider the placebo effect. The Power of Belief and the Placebo Effect The belief that you are getting help, such as a treatment for depression or cancer, can actually cause your condition to improve. It might be easier to see how placebos influence depression with its more direct connection to thoughts, but it is also true that thoughts have an effect on something as concrete as the growth of cancer cells or blood pressure.  A review of relevant literature by Straus and von Ammon Cavanaugh (1996) show how placebo effects are widespread, known  in medication, psychotherapy and even surgery! Interestingly, it is not only the patient’s but also of the physician’s belief that effects how […] Read More

Meditation Posted on

Meditation for the Family

Why is Meditation for the family important? Perhaps families should take more keen attention on meditation and how it can Foster positive relationships in the family. Meditation today is something that is rarely exercised because of the rapid change in lifestyles that leaves no room for retreating and relaxing and hence meditation. There is need to pause and recollect ourselves in the midst of a busy lifestyle that has the toll of budgets, deadlines, expectations duties, deadlines, etc . Importance of meditation for the family Meditation for the family today will help in fostering the mental and physical health of the children and the parents together as a unit. You have probably heard of many instances of family complaining of back pains after work, after […] Read More

Meditation Posted on

Importance of Meditation in Sports

Sports are about action. If its athletics, we just want to see the athlete in the track and hear the fired shot from the gun and see the race begin. If it’s on a football field we just want to hear the referee blow his whistle to signify the beginning of a football match. Most of us are interested with the action that sports erupts and are oblivious of the preparation and the mental state that needs to be harnessed in the backstage . Meditation in sports is equally important as the sport itself. It’s not only important to win a game, but it’s equally important that you harness the required mental capacity to win the game. Don’t make a mistake of thinking that as […] Read More

Crystals & stones Posted on

How To Incorporate Crystals Into Your Everyday Life

There are so many amazing uses for crystals, yet many of us have no idea that they even exist let alone that they have the ability to assist us in daily life. There is much to know and so many to choose from. Once you have a basic understanding, you can begin your journey of working with them. I have been working with them since I was younger and have incorporated them into my healing and manifestation work for many years with great results. What are crystals and where can I get them? They come from the Earth and were created when the Earth was being formed. They have continued to metamorphose as the planet itself has changed. They are the Earth’s DNA and a […] Read More

Colds & Flu Posted on

Super Support

Super Support Recipe Type: Colds & Flu Cuisine: Sublingual Take 1/4- 1/2 tsp. per hour at symptom onset. Ingredients Solvent: 100-proof vodka/brandy 2 parts echinacea root, flower and leaf 2 1/2 parts turmeric 1 cultivated goldenseal root (Use cultivated goldenseal; this herb has been over-harvested.) Instructions Mix 3.2.2310

Meditation Posted on

How Life Challenges can Help You in Getting a Positive Mind Set

We all come across varying struggles in our lives.Though it may not be that complicated, we use to encounter a great deal of difficulties even from our childhood.And the levels of trials get harder as we mature, becoming either more painful, traumatic, or more complex than we anticipated. Unlike a simple or even a complex mathematical problem, our life’s dilemmas are entirely different.   It can either make us or break us.  Worse, it might even destroy us totally if we do not know how to handle them. In every adversity that you encounter, how do you take it?  How do you manage yourself not to be thrown by these predicaments? Do you cry often? Awkward it may seem, but would you laugh about it? Well, […] Read More

Community Posted on

10 Reasons Why You Want To Live In A Community

For the past year, I’ve lived in community either with the gang at Valhalla or at the various Eco-villages I’ve visited on my travels. Living in community can mean sharing a house, a neighbourhood or an entire village. No matter what kind of community you live in, you’re guaranteed to have a crazy experience and here’s why!

1) You’re Surrounded By People Who Share Similar Values
When you build or join the community that’s right for you, you surround yourself with people who care about the same things, share the same ideas and are co-creating similar projects as you.

Meditation Posted on

Meditation and Panic Attacks

You may have experienced panic attacks, cold sweats and chills while speaking in front of a crowd or some social situation. Although the origin and the causes are unknown, it is doubly as common in females as it is with men.  A typical panic-prone person worries a lot, entertains fearful thoughts and emotionally responds to  negative images in his mind.  He is controlled by negativity instead  of being in control of it. There are many cures available for panic attacks, mostly anti-depressants that are chemically formulated.  Is there an effective cure that is non-chemical and natural?  Well,  there is and it is called meditation.  Meditation is  just putting the body and mind at ease.  It involves mental exercise that commonly involves sitting comfortably and quietly […] Read More