Before proceeding I must point out that everything written here and elsewhere is strictly for informational purposes only. Nothing written here constitutes medical advice or has anything remotely to do with it, and any macrobiotic advice is only general statements. You are a unique individual with a unique constitution, condition, body type, and biography, living in place of habitation with climate, topography and weather patterns which have to be taken into account in making any dietary recommendations. Therefore if you are thinking about adopting a macrobiotic way of eating I strongly recommend you seek out people in your area who are familiar with and are experienced in macrobiotic principles and practices. In the course of the coming months I will be building up a resource […] Read More