“Text neck” is for real. Face it, we’re all addicted to our electronic devices. You might know a few lonely holdouts, determined to stay detached and live off the grid, but their numbers are diminishing. Most of us are living in an ever more wired world, dependent on instantaneous communication and information, and at a panicky loss when we can’t find our smartphones. No one wants to hear it, but we’re paying a steep price for this behavior. Our tech habits are laying ruin to our physical and mental health and abilities. Being aware of the possible pitfalls is your first line of defense against premature aging, aches and diminished brain capacity. That and unplugging more often. Here are five digital maladies you should be […] Read More