A Look at the Downsides of Soy by Mary Shomon It seems that there’s isn’t a newspaper, magazine or news program that hasn’t recently featured a story on the amazing health benefits of soy food products and soy/isoflavone supplements. Soy is promoted as a healthy alternative to estrogen replacement for some women, as a possibly way to reduce the risk of breast cancer, as a way to minimize menopause symptoms, and as a healthier, low-fat protein alternative for meats and poultry. But what all the positive stories fail to mention is that there is a very real — but very overlooked — downside to the heavy or long-term use of soy products. Soy products increase the risk of thyroid disease. And this danger is particularly […] Read More