What To Do About Lactose Intolerance?

Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these problems, especially for young children. However, it might not be the only option. According to a recent study, infants with lactose intolerance, when given a specific probiotic strain, were able to tolerate lactose and even reverse their cow’s milk allergy. Does Lactobacillus rhamnosus Combat Lactose Intolerance? The specific strain that shows promise in lactose intolerance is Lactobacillus rhamnosus, a Gram-positive anaerobe probiotic bacteria. When administered to lactose-intolerant infants, the bacteria colonized the intestinal tract and produced positive changes within the gut microbiota. [1] Changes that helped the infants handle cow’s milk formula without issue. […] Read More

2014: 7 Foods Experts Said Were Bad For Us That Turned Out To Be Healthy

These foods have gone from being considered healthy to unhealthy to not just healthy but even essential.In the future, when we’re zipping around the biosphere on our jetpacks and eating our nutritionally complete food pellets, we won’t have to worry about what foods will kill us or which will make us live forever. Until then, we’re left to figure out which of the food headlines we should take to heart, and which should be taken with a grain of unrefined, mineral-rich sea salt.  Low-fat or high-fat? High-protein or vegan? If you don’t trust what your body tells you, remember that food science is ever evolving. Case in point: The seven foods below are ancient. But they’ve gone from being considered healthy (long ago) to unhealthy […] Read More

Foods to Avoid by New Moms

When a new mother is breastfeeding, she has to remember that whatever she is eating will be passed on to her baby through the milk she is feeding her baby. Though there are no off-limit foods, there are certain foods that babies cannot tolerate usually. This is because babies have a weak digestive system and any imbalance in the food would cause havoc in the baby’s stomach. This would create gastric issues and stomach pain, which would make the baby suffer too much. If you are a new mom, then make sure you avoid these foods to avoid any kind of discomfort to the baby. We already wrote on a similar topic: How to Help a Child? Caffeine: Even if a cup of hot steaming […] Read More

INSTANT CURE OF THE COMMON COLD

by Walter Last There is an intimate connection between lactose as in milk products and the common cold. Earlier biochemists must have known something that modern biochemists have forgotten and the medical profession has never known when they named oxidized galactose ‘mucic acid’. I found this out 30 years ago while researching health problems related to lactose. Lactose or milk-sugar consists of one molecule each of glucose and galactose linked together. Glucose, of course, is our main muscle fuel. Babies need galactose as an important building block of the brain, the central nervous system and several proteins. Because of our bigger and more complex brain mother’s milk is even higher in lactose than animal milk to ensure that the baby obtains sufficient galactose. In later […] Read More

Milk and Honey Bath

Milk and Honey Bath Recipe Type: Soothing Cuisine: Baths Author: Cougar Your skin will feel luxurious when you use this recipe. Milk baths are very skin softening, something that is wonderful at this time of year! Once you make this recipe, use it right away Ingredients 4 tablespoons honey 1 quart boiling water 6 tablespoons dried milk powder Instructions Place the honey in a bowl and add the boiling water. Stir until the honey has dissolved. Leave to cool. Place the milk powder in a bowl and gradually mix in the honey water. Add the milk mixture to a warm bath, swishing it about so the milk powder dissolves completely. Lock the bathroom, light some candles. Relax!! 3.2.2089 Related articles Grandma’s Spice Cake Devastating Photos […] Read More