By Dr. Mercola For Americans, it’s that time of the year again—time to move your clocks an hour ahead; losing a precious hour of sleep in the process. For many, the time change associated with daylight savings time1 (DST) also means spending several days or even weeks feeling generally off-kilter. As reported by Prevent Disease:2 “A study, published in 2007… combined surveys from 55,000 people in central Europe with data on 50 individuals’ sleeping and wakefulness patterns for eight weeks around the shifts to and from daylight saving time. The researchers found people never fully adjust their circadian rhythms to the hour shift associated with daylight saving time (or, as it is known in Europe, summer time). Springing ahead by an hour, however, was most […] Read More
Tag: Natural Health
Deane Alban, Contributor Waking Times Turmeric and curcumin have many health benefits but pay attention to their differences and side effects. Learn if they work better as food or supplements … Historically spices were treasured for the unique flavors they brought to food and for their healing properties. Most spices provide some medicinal benefits. But one spice that stands above the rest is turmeric. The health benefits of turmeric are regularly in the news. It’s been reported as a potential treatment for diseases as diverse as arthritis, cancer, diabetes, heart disease, psoriasis, and Alzheimer’s. But does this spice live up to its press? And can you get the benefits you want just from the food you eat? Or do you need to take a turmeric supplement? What are the differences between […] Read More
Sayer Ji, Green Med Info Waking Times Unbeknownst to most, Copernican revolution has already taken place in cancer theory. Today, the weight of evidence indicates that plants and not chemicals are the solution for reversing the global cancer epidemic. Our understanding of what causes cancer has undergone something akin to a Copernican revolution in the past decade. Biological fatalism has been the predominant force in medicine over the past half century, where most conditions including cancer were believed predestined ‘in the genes,’ and therefore impossible to reverse. Instead of looking for root cause resolution of disease (RCRD), we resigned ourselves to ‘finding it early’ and in the case of cancer, when doing so (even when it was benign), we waged war against it, quite literally […] Read More
Christina Sarich, Natural Society Waking Times The CDC recently admitted that this year’s flu shot likely won’t protect you from the flu, but did it ever? Though the CDC has issued a formal apology regarding the issue for this season, flu vaccinations have long been seen as ineffective by a horde of experts. But don’t worry – here you will find more than 20 natural flu remedies using natural antivirals. No surprise here, but there won’t be any refund for insurance companies or patients who have already taken a flu vaccination early as preparation for the 2015 flu season in January and February, despite the CDC’s admission of its inefficacy. At the end of its apology, though, the CDC says that there is a ‘cure’ for […] Read More