Tag: Nutrients

Gardening, Newest News Posted on

Genetic Blueprint – A Seed Plus Saliva Equals Miracle Health

What if you could place a seed under your tongue and the seed could recognize what your body is nutritionally missing? What if this same seed could provide those missing nutrients? by Yolanda Arenas, Guest writer, In5D.com yolysands@gmail.com Many people today carry around a lot of weight.  Not only do they carry the weight of their bodies, but the weight of their troubles as well.  And so much so is the fact that their ability to outweigh the extra baggage becomes a major issue when it comes to their health.  Many begin to experience physical discomforts like those accompanied by such illnesses as; Anxiety, Depression and Fibromyalgia.  An individual can experience feeling “rugged all the time” or “drained of energy” which can become somewhat troublesome […] Read More

Selenium Posted on

2011: Selenium deficiency increases heart disease and cancer incidence

Wednesday, April 13, 2011 by: John Phillip Researchers reporting in the FASEB Journal found that selenium deficiency in the American diet may be a significant foundation for the rampant proliferation of heart disease and cancer over the past several decades. By analyzing data from hundreds of published studies, Dr. Bruce Ames of the Children`s Hospital Oakland Research Institute determined that selenium-dependent proteins deprived of the essential mineral pave a path toward chronic disease early in life that may threaten our long-term survival past our reproductive years. We need to obtain selenium in the proper form from an early age to dramatically lower the risk from heart disease and cancer in later life. Dr. Ames subscribes to the newly developed `triage theory` that explains why age-related diseases like […] Read More

Diet Posted on

The Original Diet

The last 80 to 100 years have ushered in a drastically different style of eating in comparison to the diets of our grandparents, and their grandparents before them. No longer are our food sources home and community-based. We have become global eaters, consumers of mass-marketed, highly refined and processed “foods.” An examination of the diets of our ancestors offers a myriad of clues and possibilities to help us find our way back to healthy eating. It is noteworthy that traditional diets that have evolved independently in different parts of the world have a common nutritionally-sound basis. Biologically, humans are omnivores, “eaters of everything.” Compared to the modern Western diet, the diets of our ancestors included far more fiber, less saturated beef fat and no hydrogenated […] Read More