It seems that every day a new health or fitness regimen comes along promising to change your life. Well, move over fads and trends because we’re transporting back to a system that has been around for over 5,000 years. Reintroducing, Ayurvedic medicine. Ayurveda is a Sanskrit term that means “the science of life,” and it originated in northern India 5,000 years ago. It is one of the world’s oldest holistic healing systems and is based on the belief that health and wellness depend on a balance between the mind, body, and spirit. In Ayurveda, everything on earth is connected, according to WebMD. Ayurvedic medicine is a medicinal system that is similar to traditional Chinese medicine, also a major influencer today in Western culture. Ayurvedic medicine […] Read More
Tag: oil pulling
Waking Times Video – What is an easy way to support the health of your mouth and teeth? An Ayurvedic technique of swishing oil in the mouth – also called oil pulling – claims to delivery many health benefits to the teeth, gums, and even throat and sinuses. Cold-pressed organic coconut oil is one of the best oils to use for oil pulling, due to its high lauric content and antimicrobial properties. Here are two respected medical professionals, Dr. Joseph Mercola and Dr. John Douillard, discussing this ancient Indian technique, how to do it, and why it is so beneficial. ~~ Help Waking Times to raise the vibration by sharing this article with friends and family… The post Maintain Healthy Teeth and Gums with This Simple […] Read More