Tag: Omega-6 fatty acid

Cleanses Posted on

Cleanse And Detox Your Lungs With These Foods

Smokers, ex-smokers or anyone that is around smoke – today is your lucky day. And now you probably ask yourself – why? Well, that’s easy to answer! In this article we’re going to show you the best way to cleanse your lungs from smoking! Oh yeah, and we really think that it’s time to help your lungs that work 24 hours a day, 7 days a week to keep you breathing and keep you alive. These foods will help you cleanse your lungs and improve their function! And you should be very careful – don’t wait until it’s too late! Don’t wait until you experience breathing problems. This means that you should start this process today and you will love how you feel in just […] Read More

Disease Posted on

12 foods that can lower your blood pressure naturally

(NaturalHealth365) High blood pressure, also known as hypertension, affects one in three Americans and greatly increases the risk of developing life-threatening conditions such as heart attack, stroke, aneurysm and kidney disease. Risk factors for hypertension include physical inactivity, obesity, tobacco use, stress and poor diet. Yet, conventionally-trained doctors only offer a host of medications to control high blood pressure featuring serious side effects including, weakness, headaches, swelling, flushing and breathing difficulties. There IS a much safer way to lower blood pressure Blood pressure can often be lowered with lifestyle changes such as regular exercise, stress management and – most importantly – nutrition. The foods listed below can help you dramatically reduce your blood pressure – naturally. In fact, when used properly, they can equal the […] Read More

Meat Posted on

Is Grass-Fed Beef Better for You?

Is there a health difference between eating grass-fed beef and conventional beef?Grass-fed beef tends to be higher in some nutrients, and studies suggest it may contain fewer bacteria that can cause food poisoning — which could be good for your health. Grass-fed can mean a lot of things. But the American Grassfed Association, which has a certification program, refers to grass-fed animals “as those that have eaten nothing but grass and forage from weaning to harvest, have not been raised in confinement, and have never been fed antibiotics or growth hormones.” Conventionally raised cattle are typically fed primarily corn and soy, which causes them to fatten more quickly, said Glenn A. Nader, an emeritus livestock and natural resources farm adviser for the University of California […] Read More