Gluten-Free Movement is No Fad – Here’s Why it Can Benefit Anyone

Sayer Ji, Green Med Info If listening to your body has lead you to identify gluten as a health problem and you feel better after removing it, a new study adds to an already extensive body of research that the rapidly expanding gluten free movement is not a fad as critics claim.  The gluten free (GF) movement has taken on powerful momentum in the past few years, with GF labeled products estimated to balloon to about 7 billion dollars globally by 2019. And so, with any popular dietary pattern promising beneficial changes in health and well-being, as well as challenging both centuries old beliefs in the value of wheat and their producer’s and manufacturer’s bottom line, the growing popularity and perceive health benefits of the […] Read More

INSTANT CURE OF THE COMMON COLD

by Walter Last There is an intimate connection between lactose as in milk products and the common cold. Earlier biochemists must have known something that modern biochemists have forgotten and the medical profession has never known when they named oxidized galactose ‘mucic acid’. I found this out 30 years ago while researching health problems related to lactose. Lactose or milk-sugar consists of one molecule each of glucose and galactose linked together. Glucose, of course, is our main muscle fuel. Babies need galactose as an important building block of the brain, the central nervous system and several proteins. Because of our bigger and more complex brain mother’s milk is even higher in lactose than animal milk to ensure that the baby obtains sufficient galactose. In later […] Read More