Are you eating a diet high in sugar? If so, consider two of many health costs. As you chew on that sugary snack, those empty calories could be increasing your waistline and lead to a fatty liver (one thing that could lead to permanent damage). [1] Sugar is in practically everything these days, from your peanut butter to a loaf of bread. What’s worse, high fructose corn syrup has quickly replaced pure sugar, leading to even further complications. Could cutting sugar out of your life completely be the answer to your health concerns? Well, there’s one thing–it certainly might help. Why You Should Sugar ‘Detox’ Your Life Reducing or cutting out sugar consumption could do wonders for your lifestyle. Not only could it support your […] Read More